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Welfare and the State: Who Benefits? : Who Benefits?
Conventional texts on the welfare state have had a narrow gaze, focused mainly on benefits to the poor and relatively poor.Welfare and the State updates and broadens the classic debates on poverty, inequality and the nature of state.It focuses on the widest range of social policies, affecting the wealthy as well as the poor.It directs attention to gender, through examining women's welfare state and men's welfare state.It is concerned with the interests of those of non- dominant races both within nations and internationally.The results highlight the international applicability of the Matthew principle - 'to those that hath shall be given'.
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End Anxiety! : Proven Benefits of the Transcendental Meditation® Program
These days current events are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity.The troubling times that we live in leave us uncertain where we stand and in what direction we are going.So it is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether they like to admit it or not.We may not be able to change the world but End Anxiety!: Proven Benefits of the Transcendental Meditation® Program, by James Meade, PhD shows us how we can help ourselves.The problem is real, so what can we do about it? In End Anxiety!, James Meade offers an instant and lasting solution—the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.This may at first seem like a novel approach to the issue, but studies on the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years and the findings are conclusive: Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.
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Employee Benefits ISE
Course Overview by Author: Employee benefits refer to compensation other than hourly wage, salary, or incentive payments. Protection programs provide family benefits, promote health, and guard against income loss caused by catastrophic factors such as unemployment, disability, and serious illnesses. Paid time-off policies policies compensate employees when they are not performing their primary work duties, for example, vacation and holidaysAccommodation and enhancement benefits promote opportunities for employees and their familiesText Overview: Practical approach.Commonly referenced by HR practitioners. Contains 12 chapters, organized into 4 parts: (1) Introduction to Employee Benefits; (2) Retirement, Health Care, and Life Insurance; (3) Services; and (4): Extending Employee BenefitsEach chapter contains a chapter outline, learning objectives, key terms, discussion questions, and 2 brief cases.
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Friends With Benefits
‘I am so glad I read this book… Best romantic book I have read this year!' ?????Reader ReviewCould Mr Right-Now actually be Mr Right?Lexie Whittle thought she had life all sewn up, with a gorgeous husband, a beautiful home and a delightful teenage stepson.Until husband Daryl left to work overseas…and everything changed. A year later, Daryl and Lexie’s marriage is over. Lexie is fighting to stay on top of the bills, juggling her job at the Blue Parrot 1940s cafe in Leyholme with being mum and dad to Connor in Daryl’s absence. The only thing keeping her from meltdown is the support she gets from Connor’s godfather: Theo Blake, Daryl’s former business partner.Theo might be a jack-the-lad, drifting from one woman to another, but Lexie knows she and Connor can depend on him. After one too many glasses of wine leads to them falling into bed together, Lexie and Theo begin a friends-with-benefits relationship.What starts as just sex soon becomes something deeper. But when Daryl returns, Lexie is faced with an impossible decision.Will she be forced to choose between her feelings for Theo and the boy she loves as a son?Readers are falling in love with Friends With Benefits!‘This book is sweet and sexy wrapped into one…It’s a book I didn’t want to put down.’ Reader Review‘It filled my heart, made me cry a little and it was lots of fun… an extremely heartwarming story of a found family and I would really recommend it!’ Reader Review‘I am so glad I read this book.It was wonderful… Best romantic book I have read this year!Lisa Swift, you have written a gem of a novel!’ ?????Reader Review‘What a delightful romantic comedy! The interaction between the main characters was sexy and full of chemistry, and the storyline was engaging.Loved it!’ ????? Reader Review‘A great novel of love, friendship and family.Loved this book.’ Reader ReviewReaders can't get enough of Lisa Swift's utterly uplifting, heartwarming romcoms!‘this was a delight to read…I just can’t recommend it enough.The best romance book I’ve read this year.’ ?????Books and Bookends‘touched my heart on so many levels…should be rated a lot higher than five stars.It is truly heartwarming and perfect.’ ????? Little Miss Book Lover 87‘It absolutely left me with a smile on my face… Just perfect to lose yourself in for a whileand make you feel uplifted.Highly recommended.’ ?????Sibzz Reads‘will have readers roaring with laughter and wiping away a tear or two… A feel-good romantic read… will lift the spirit and warm the heart.’ Bookish Jottings‘I adored every perfectly chosen word of this cleverly amusing and well-crafted tale… Reading this tale was pure delight’ ?????Books and Bindings‘This novel made me laugh, cry and warmed my insides.It really has everything. I loved this heartwarming novel and I highly recommend it.’ Herding Cats‘Packed full of family, love, laughs and second chances, I would highly recommend this book!... one of the loveliest books I’ve read in a long time!Fab, fab, fab…!!!’ ????? Stardust Book Reviews‘A beautiful story of life, love and second chances… this book made me happy, warm, and joyful.I think people should read it. Read it lots.’ Sunny Buzzy Blogs
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What are the benefits of mindfulness?
Practicing mindfulness has numerous benefits for both mental and physical well-being. It can help reduce stress and anxiety, improve focus and concentration, and enhance self-awareness and emotional regulation. Mindfulness has also been linked to better sleep, lower blood pressure, and a stronger immune system. Overall, incorporating mindfulness into daily life can lead to a greater sense of overall well-being and improved quality of life.
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are the benefits of meditation?
Meditation has numerous benefits for both the mind and body. It can help reduce stress, anxiety, and improve overall mental well-being. Regular meditation practice has been shown to enhance focus, concentration, and promote emotional health. Additionally, it can lower blood pressure, improve sleep quality, and boost immune system function.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Frenemies with Benefits
One summer. One plan. Two boys. Jess’s older brother’s best friend - aka her giant crush - is staying at their house for the summer.She either has the best luck ever or the worst. This is her chance to show him she’s not just his best friend’s shy little sister anymore.But he’s a college boy. And she’s…her. Just turned eighteen. Just graduated high school. Just way too innocent for him. Jess is a virgin. She’s never been ashamed of that, except now it’s holding her back from what she wants.Her lack of experience is wildly obvious, a repellant for boys who want a partner who knows what they’re doing.So the only way to get the boy she really likes to notice her is to ask the boy she really hates to show her how to be, well, less innocent. And she hates Benjamin Oliver. Loathes. Despises. Can’t stand the sight of his stupid-hot face. He’s her frenemy throughout and through, and a player, so not the kind of guy she’d ever seriously consider.But she needs his help - and he’s actually willing to give it.All she has to do is promise him one little favour…
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Bayou With Benefits
They are friends. Without benefits. Unfortunately.Michael LeClaire is small-town Louisiana. A firefighter. A single dad.And Amelia Landry is New York City. A social media influencer. A model.Sure, she's his son's favorite person on the planet.And yeah, their families spend so much time together it's hard to remember who shares DNA and who just shares secrets, inside jokes, and a sincere lack of boundaries.And okay, he's seen her nerdy side. Her sweet side. Her funny, self-deprecating side. Fine, yes, resisting this woman has taken a saint's share of willpower.But he has to. He just cannot do long-distance. And he can't have a casual fling with someone he's known-and will know-forever.Thankfully, he only has to hide his feelings a few times a year when she visits.And then, he slips. One time. One spontaneous I-knew-it-would-be-everything kiss and he's a goner.Now every time they see each other it's harder and harder to ignore the heat.And when she shows up on hisdoorstep after a car accident changes her entire life, there's no way he can resist the chance to see if this can last...or if they'll finally flame out.
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The Healing Power of Meditation : Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
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Imperceptible Harms and Benefits
The papers collected here represent the most recent work on a much neglected problem in practical reasoning.It is the problem of imperceptible harms and benefits.It is perhaps better to characterize the problem as a collection of puzzles or paradoxes, since those who deny the existence (or possibility) of imperceptible decrements (or increments) face problems no less perplexing than those who affinn their existence.The puzzles and paradoxes combine very practical and pressing worries about our obligations to relieve starvation, mitigate suffering and conserve resources, with deep metaethical worries about the nature of practical rationality.I use these brief introductory pages to familiarize the reader with the basic set of problems examined in this collection.Most of us think that an action cannot be wrong if its effects are entirely and always imperceptible.· Jonathan Glover's fanciful example of the 100 armed bandits and the 100 Wlarmed tribesman clearly illustrates a deep worry with such moral reasoning.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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How does meditation work and what are its benefits?
Meditation works by allowing individuals to focus their attention and quiet their mind, often through techniques such as deep breathing, visualization, or repeating a mantra. This practice can help reduce stress, anxiety, and negative emotions, while promoting a sense of calm and relaxation. The benefits of meditation include improved mental clarity, increased self-awareness, better emotional regulation, and enhanced overall well-being. Additionally, regular meditation has been linked to improved concentration, better sleep, and a strengthened immune system.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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