Products related to Commitment:
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Acceptance and Commitment Therapy and Mindfulness for Psychosis
Emerging from cognitive behavioural traditions, mindfulness and acceptance-based therapies hold promise as new evidence-based approaches for helping people distressed by the symptoms of psychosis.These therapies emphasise changing the relationship with unusual and troublesome experiences through cultivating experiential openness, awareness, and engagement in actions based on personal values.In this volume, leading international researchers and clinicians describe the major treatment models and research background of Acceptance and Commitment Therapy (ACT) and Person-Based Cognitive Therapy (PBCT), as well as the use of mindfulness, in individual and group therapeutic contexts.The book contains discrete chapters on developing experiential interventions for voices and paranoia, conducting assessment and case formulation, and a discussion of ways to work with spirituality from a metacognitive standpoint.Further chapters provide details of how clients view their experiences of ACT and PBCT, as well as offering clear protocols based on clinical practice.This practical and informative book will be of use to clinicians and researchers interested in understanding and implementing ACT and mindfulness interventions for people with psychosis.
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Commitment
'Quietly devastating writing' The Observer'Commitment is a majestic novel' Yiyun Li, author of The Book of GooseA masterful and engrossing novel about a single mother's collapse and the fate of her family after she enters a California state hospital in the 1970s. When Diane Aziz drives her oldest son, Walter, from LA to college, it will be her last parental act before falling into a deep depression.A single mother who believes that her children can attain all the things she hasn't, she's worked hard to secure their future.But when she enters hospital, her closest friend must keep the children safe and their mother's dreams for them alive. At Berkeley College, Walter discovers a passion for architecture just as he realises his life as a student may end for lack of funds.Back home in LA, his sister Lina works in an ice-cream parlour while her wealthy classmates prepare for Ivy league schools, as she wages a high-stakes gamble to go there with them. And Donny, the little brother everybody loves, begins to drift towards a life on the beach, where he falls into an escalating relationship with drugs. A resonant story about family, duty, and the attendant struggles that come when a parent falls ill, it honours the spirit of imperfect mothers, and the under-chronicled significance of friends.With Commitment, Mona Simpson has written her most important and unforgettable novel. 'Moving . . . [Simpson] is up there with Anne Tyler and Barbara Kingsolver when it comes to great chroniclers of American families'The Spectator'Simpson is a national treasure . . . I was immersed in their world and in Simpson's masterful vision for them.Simpson is so attuned to the family heart and oh dear Walter, Lina, and Donnie, have you forever moved mine'Weike Wang, author of Joan Is Okay
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Mindfulness For Two : An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy
Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT).In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic relationship itself.With unprecedented clarity, he explains the principles that anchor the ACT model to basic behavioural science. The latter half of the book is a practical guide to observing and fostering mindfulness in your clients and in yourself--good advice you can put to use in your practice right away.Wilson, co-author of the seminal Acceptance and Commitment Therapy, guides you through this sometimes-challenging material with the clarity, humour, and warmth for which he is known around the world.More than any other resource available, Mindfulness for Two gets at the heart of Wilson's unique brand of experiential ACT training.
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Mr Commitment
Number One bestselling author Mike Gayle returns with this wickedly observed novel about modern relationships: does Mr Irresponsible have what it takes to become Mr Commitment?Duffy is engaged.He accepted Mel's proposal. But the trips to IKEA, dinner parties for couples and talk of babies are giving him itchy feet and now he's not sure if he can say goodbye to his extended adolescence and face up to that final walk down the aisle. How does he know if she's The One? Can he cope with responsibility? Does he have what it takes to become Mr Commitment? Because if he doesn't, he may just find that he's lost Mel - forever...
Price: 9.99 £ | Shipping*: 3.99 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Who has experience with fear of commitment or commitment-phobes?
People who have experienced fear of commitment or commitment-phobes are often those who have been in relationships with individuals who struggle with committing to a long-term partnership. This can include partners who have difficulty making future plans, expressing their feelings, or avoiding discussions about the future of the relationship. Additionally, individuals who have personally struggled with commitment issues in their own relationships may also have experience with fear of commitment or commitment-phobes.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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Avoiding Commitment
Book 1 of the Avoiding seriesJack and Lexi never had a typical relationship. After 2 years without speaking, she receives a phone call that changes everything. He unexpectedly asks her to convince the new girl, Bekah, that he's ready to commit. Jack is calling now after everything they had been through because there is another woman. She can't believe it.Follow Lexi in this heart wrenching drama as she relives her past relationship, or lack thereof, with Jack, and not just in her own mind, but to his fiance-to-be. Throw in Bekah's hot brother who always seems to be in the right place at the right time, a past with more secrets to unravel than you can even imagine, and you get a recipe for disaster.Find out what happens to Lexi as she travels to Atlanta to get the closure she so desperately desires from Jack, and how the bumps of life seem to keep getting in the way.
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ACT in Sport : Improve Performance through Mindfulness, Acceptance, and Commitment
Does unhelpful thinking influence your sporting performance, or the athletes you work with? Athletes of all levels experience barriers to performance beyond the physical challenges they face. These can range from, performance anxiety, overthinking, and lack of concentration, to issues of motivation or difficulties when dealing with team members. ACT - Acceptance and Commitment Training/Therapy - is a modern and effective psychological approach based on a scientific understanding of human thought and emotional processes. ACT uses a practical and easy-to-use framework for skill development through values-based action, commitment, defusion, mindfulness, and acceptance. By utilising ACT, athletes will flourish into their better selves and improve their performances across their sports and beyond. ACT in Sport is a practical workbook that provides a variety of simple strategies for athletes, sport psychologists, and coaches - regardless of their level of ability - for growing their skills. It is a manual for anyone wanting to become familiar with this increasingly popular but poorly understood approach to the psychology of sports performance. More than 20 practical exercises are included, and a free-to-download workbook accompanies the book. Foreword by Patrick Smith and Steven C. Hayes.
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Commitment : My Autobiography
The story of one of the most recognisable and successful players in world football.Didier Drogba is renowned for his heading ability, sharp shooting and sheer strength.He has played for his native Ivory Coast and for clubs in France, China and Turkey, but it is as a Chelsea striker that he is best known.His feats with Chelsea have made him a cult hero among supporters. In Didier Drogba's honest and revealing autobiography he will talk about life as an immigrant in Paris, the importance of his education and how finding success later than most professional footballers has kept him grounded. In 2012 Didier was voted Chelsea's greatest ever player.He talks from a privileged behind-the-scenes position about tactics and how he felt mentally and physically as well as anecdotes from the dressing room.Didier provides unique insight into important and controversial matches from the first trophy he won with them in 2005 to the Premier League title a decade later; as well as what persuaded him to stay when he was at his lowest ebb. Away from football Drogba has been widely applauded for his involvement in trying to broker peace in the Ivorian civil war - he is a UN Goodwill Ambassador and does a huge amount of work with the Didier Drogba Foundation - Time magazine named him one of the world's 100 most influential people.Go behind the scenes at Stamford Bridge and find out about life on and off the field for this humble Chelsea hero.
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Disagreement, Deference, and Religious Commitment
The striking extent of religious disagreement suggests that religious conviction is very often the result of processes that do not reliably produce true beliefs.For this reason, many have argued that the only rational response to religious disagreement is to adopt a religious skepticism that eschews confident religious belief.Disagreement, Deference, and Religious Commitment contests this skeptical conclusion, explaining how it could be rational to maintain confident belief even in the face of the epistemic worries posed by disagreement.John Pittard argues against the commitment to rigorous epistemic impartiality that underlies the case for disagreement-motivated religious skepticism, while also critiquing approaches to disagreement that allow for the unproblematic privileging of one's first-person perspective.He emphasizes the importance of having rational insight into reasons that favor one's outlook; however, he challenges narrowly intellectualist accounts of insight, arguing that many of the rational insights crucial to assessing religious outlooks are not achievable through analytical reasoning, but only through relevant emotional experiences. In the second part of the book, Pittard considers the implications that accepting the impartiality requirement favored by "disagreement skeptics" has for religious commitment.He challenges the common assumption that a commitment to rigorous epistemic impartiality would rule out confident religious belief.He further argues, however, that such an impartiality commitment would likely make it irrational to pursue one's favored form of religious life and might prevent one from rationally engaging in any religious or irreligious way of life whatsoever.This troubling conclusion gives reason to hope that the arguments against impartiality are correct and that one can justify conviction despite widespread disagreement.
Price: 19.99 £ | Shipping*: 3.99 £
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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Does he have commitment issues?
It is difficult to determine if someone has commitment issues without more information about their behavior and past relationships. Signs of commitment issues may include avoiding long-term relationships, difficulty discussing future plans, or a pattern of starting and ending relationships quickly. It is important to have open and honest communication with the person in question to better understand their feelings and concerns about commitment.
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