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The Culture Of Mindless And Mindfulness
The Culture Of Mindless And Mindfulness
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Therapy, Culture and Spirituality : Developing Therapeutic Practice
This edited collection addresses how therapy can engage with issues of race, culture, religion and spirituality.It is a response to the need for practitioners to further their understanding and skills base in developing ways of appropriately responding to the interconnectivity of these evolving issues.
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Yoga Cymbal Bells Healing & Mindfulness Meditation Bells Meditation Chime Meditation Cymbal Bells
Yoga Cymbal Bells Healing & Mindfulness Meditation Bells Meditation Chime Meditation Cymbal Bells
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Nature's Due : Healing Our Fragmented Culture
-- By an acclaimed author in his field-- Challenges the ideas of our modern scientific culture-- Far-reaching consequences for how we understand and relate to the natural worldOur scientific culture, which gave birth to modern technology, is in desperate need of change.Science has largely meant groups of specialists working in separate disciplines, seeking answers to narrowly defined questions which have little or nothing to do with the living world.The last few years, however, have seen a shift to a more integrated, holistic approach to how we view and understand our world. There is still much work to be done. Most modern people have come to accept a fragmented culture whereby science isolates us from the natural world.As a result, we feel we can govern it and dominate it as we please.Brian Goodwin, acclaimed author of How the Leopard Changed Its Spots, argues for a view of nature as complex, interrelated networks of relationships.He proposes that, in order for us to once again work with nature to achieve true sustainability on our planet, we need to adopt a new science, new art, new design, new economics and new patterns of responsibility.We must be willing to pay nature its due: to recognise what we owe to the natural world and resist exploiting it solely for our own ends. This is an ambitious, wide-ranging book with far-reaching consequences, and will be essential reading for all those interested in how nature and human culture can co-exist in the future.
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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What are event culture and time culture?
Event culture refers to the way in which events, such as festivals, concerts, and sporting events, shape and influence a society's values, beliefs, and behaviors. Time culture, on the other hand, refers to the way in which a society perceives and organizes time, including concepts of punctuality, scheduling, and the pace of life. Both event culture and time culture play a significant role in shaping social interactions, traditions, and overall societal norms.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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Queer Magic: LGBT+ Spirituality and Culture from Around theWorld
Queer Magic: LGBT+ Spirituality and Culture from Around theWorld
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Queer Magic : LGBT+ Spirituality and Culture from Around theWorld
Queer Magic provides nourishment for LGBT+ souls and their allies.Explore fascinating insights into queer relationships and spiritual practices from different historical eras and regions of the world.Discover inspiring contributions from contemporary LGBT+ Pagans, Catholics, Buddhists, Muslims, and others as they share personal stories of their experiences and queer-focused spells, prayers, and meditations.Learn about deities, heroes, and historical figures who embody the power of the queer spirit.With practical techniques and enlightening perspectives, Queer Magic is a unique resource for LGBT+ spiritual seekers who want to experience the sustaining energy and strength of the worldwide queer community.
Price: 17.99 £ | Shipping*: 3.99 £ -
Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
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Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness
Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness
Price: 12.34 € | Shipping*: 0.00 €
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Which culture is the best culture in the world?
It is not appropriate to label any one culture as the "best" in the world as every culture has its own unique strengths and values. Each culture contributes to the diversity and richness of the world, and it is important to respect and appreciate the differences among them. Instead of comparing cultures, it is more valuable to learn from and celebrate the diversity of cultures around the world.
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Why is Turkish culture often confused with Arab culture?
Turkish culture is often confused with Arab culture due to several factors. Firstly, both cultures are located in the Middle East and share some similarities in language, religion, and traditional customs. Additionally, there is a historical connection between the two regions through the Ottoman Empire, which had a significant influence on Arab countries. Furthermore, the media and popular culture often portray a homogenized view of the Middle East, leading to misconceptions and generalizations about the diverse cultures within the region. However, it is important to recognize and appreciate the distinct differences and unique aspects of Turkish and Arab cultures.
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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