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  • Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
    Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness


    Price: 12.99 £ | Shipping*: 3.99 £
  • EVEN
    EVEN

    Even is a pulse-racing spy thriller by Andrew Grant, now the co-author of the Jack Reacher novels as Andrew Child. He’s walked the wire many times before. His motivation is survival. And his lifelong belief is justice. David Trevellyan is a survivor from the shadowy world of Royal Navy Intelligence.One night he’s taking a lonely, late night walk back to his New York hotel when he comes across the dead body of a homeless man.As David steps forward, a police car arrives. A second too late he realizes he’s been set up and when the police hand the case to the FBI, he’s sucked deep into the system. With no idea of who is friend and who is foe, he penetrates a huge international conspiracy which spans from war-torn Iraq to the very heart of power in the US. He knows that the price of failure will mean death, so to succeed he must overcome the forces that threaten the very core of national security and gain redemption not just for himself, but for the huddled corpse from the alley.

    Price: 9.99 £ | Shipping*: 3.99 £
  • Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
    Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation

    Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!

    Price: 17.97 £ | Shipping*: 3.99 £
  • Even Money
    Even Money

    Discover the classic mystery from Dick Francis, one of the greatest thriller writers of all time'Well-researched and expertly written, it is gripping from start to finish' 5***** Reader Review'You really feel that you are involved with the plot and feel for the characters' 5***** Reader Review______On Royal Ascot's first day, bookmaker Ned Talbot watches helplessly as a string of favourites come in.With the punters totting up their winnings, he counts his losses. Then an old man steps forward with a very different claim.The father Ned never knew - believed to have been killed in a car crash long ago - is standing before him. Barely an hour later, Ned's newly-found father is dying in Ascot's car park.Stabbed by an unknown assailant, he warns Ned: 'be very careful'. But of whom? Of what? Ned races to discover the truth behind his father's disappearance and sudden reappearance.It's not just money on the line now. It's lives . . . Packed with intrigue and hair-raising suspense, Even Money is just one of the many blockbuster thrillers from legendary crime writer Dick Francis. Praise for Dick Francis:'As a jockey, Dick Francis was unbeatable when he got into his stride.The same is true of his crime writing' Daily Mirror'The narrative is brisk and gripping and the background researched with care . . . the entire story is a pleasure to relish' Scotsman'Dick Francis's fiction has a secret ingredient - his inimitable knack of grabbing the reader's attention on page one and holding it tight until the very end' Sunday Telegraph'A regular winner . . . as smooth, swift and lean as ever' Sunday Express'The master of suspense and intrigue' Country Life'Francis writing at his best' Evening Standard'Still the master' Racing Post

    Price: 10.99 £ | Shipping*: 3.99 £
  • Is there a timer for mindfulness training, meditation, yoga, and spirituality?

    There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

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  • Even Now
    Even Now

    . Introduction of product 영 Sales / sales source provided materials(2016/03/29) Maejun, who has a rare singing ability and is a vocal instructor at a music school, releasing solo albums in Korea, has appeared in many dramas and commercials, and is also a reminiscent of Takako, and many dance performance contests.Ruki, who is also a dance instructor at the government entrance examination school, and Zion, a model that emits mysterious beauty who is also active in movies, TVs, and commercials.A debut work of a four -person , a good -looking guy with an average height of 186cm chosen in the audition held in Korea.With the sound producer Ricky (EX: EXILE, Boa, W-Inds, etc.) who has been working on many songs, he has produced with ASU, who has provided music for the musical SLAZY and the NHK Minna no Uta .(C) RS 00:05:39(2016/04/06) Nick Wood, Big Al Mawdsley, Tetsuya Komuro Bridge to the 22nd century Artist: The 5Tion Recording content Composition number | 1 sheet Total recording time | 00:21:05 1. [CD single] 1. Even now ... (Japanese ver.) 00:05:33 Recording: Studio Song: The 5Tion Lyrics: ASU, Samuelle Soung, CHIKARA 'RICKY' HAZAMA Composition: ASU, Samuelle Sound, Chikara 'Ricky' Hazama 2. The Tion Music (Korea ver.) 00:03:03 Recording: Studio Song: The 5Tion Lyrics: Jura Composition: Jura, Park Myeong-Ho 3. You are my (korea ver.) 00:03:55 Recording: Studio Song: The 5Tion Lyrics: Lee Chiu, CHOI SONG-GWON Composition: Lee Chiu, CHOI SONG-GWON 4. Even now ... (Inst) 00:05:31 Recording: Studio Lyrics: ASU, Samuelle Soung, CHIKARA 'RICKY' HAZAMA Composition: ASU, Samuelle Sound, Chikara 'Ricky' Hazama 5. The Tion Music (Inst) 00:03:01 Recording: Studio Lyrics: Jura Composition: Jura, Park Myeong-Ho 영   Configuration number: 1   Domestic/Import: Domestic   Package specification: -   국 국           To request a return or exchange, please note that it is mandatory to provide a video of the unpacking of the package.

    Price: 63.89 € | Shipping*: 0.0 €
  • Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!
    Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!

    Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:A relaxing meditation script that will help you to relieve stress.,The best meditation used to reduce anxiety.,The easiest meditation techniques to increase willpower.,Why following this script will prevent you from feeling tired and drained.,And much, much more, These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click “Add to Cart” in the top right corner NOW! 

    Price: 12.99 £ | Shipping*: 3.99 £
  • Even Beyond Death
    Even Beyond Death

    'The storytelling is so addictive. This is sexy, witty, tense and touching - a terrific achievement' Patrick Gale'Even Beyond Death is a remarkable achievement - passionate, witty, and moving. A smart, spirited and highly original historical novel, written with tremendous flair, humour and compassion' Antonia Hodgson'Prepare to be seduced.Even Beyond Death is a ravishingly flamboyant, risqué delight of a novel.This liaison dangereuse is an exquisite romance - but beware a broken heart' Essie Fox'A feast of a book.Witty and bright. The tonic I needed with an addictive love story at its heart.Readers will be swept away by it' Molly Aitken'Like the wicked child of Fleabag and Les Liaisons Dangereuses.Knowing, hilarious, tragic and lust-filled - a gripping gay love story with a touchingly tender heart beneath the plumed hats and codpieces' Sofka ZinovieffIt is 1657, and 24-year-old Marquis Jehan Beaudelaire - Avignon's most striking and sought-after bachelor - is in desperate need of a wife, an heir, and, most urgently, a new valet.Enter Jonathan Kryk, a vision of breath-taking beauty. Despite his immense wealth and high status, Jehan finds himself ensnared by the rigid constraints of his era and social rank.His longing for the man who tends to him daily, who dresses and bathes him, remains an impossible dream.Spies lurk everywhere - can he trust anyone in his household, even his own family?The ever-watchful eyes of God and the law put him in immense danger. Lavish and steamy, mischievous and dramatic, Even Beyond Death is the story of a man in love.Not for him a history of military battles and political allegiance, royalty and lineage.With the aid of his disapproving scribe, Jehan wishes to record a memoire of love and tenderness: a 'catalogue of desire'. Fiona Melrose's daring new novel is a passionate and heart-wrenching tale of the sacrifices we make for true love.

    Price: 22.00 £ | Shipping*: 3.99 £
  • Even Greater Mistakes
    Even Greater Mistakes

    The Locus Award-winning short story collection from the multiple-award winning brain of Charlie Jane Anders.Enter the wild and fantastic worlds of one of the brightest minds in science fiction today. A short story collection packed with infinite worlds and endless possibilities, from the electric mind of Charlie Jane Anders. Cracking open science fiction and fantasy ideas with joyous exuberance, Anders delivers a riotous cavalcade of ideas.These stories of transformation and finding a place to call your own reinvent that unique hit of discovery that lives at the heart of genre fiction. Witness vampire zombies and fairy werewolves in a barroom brawl, fully-immersive AR cat-brain MMORPGs, love in the form of tentacles and The Time Travel Club's first successful experiment.Watch as two friends embark on an Epic Quest To Capture The Weapon That Threatens The Galaxy, or else they'll never achieve their dream of opening a restaurant. Whatever you do, don't stop trying new things, and don't be afraid of Even Greater Mistakes.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

  • Do you have experience with mindfulness meditation?

    As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!

  • Which anchor point do you use as the meditation object in mindfulness meditation?

    In mindfulness meditation, the anchor point used as the meditation object is often the breath. Practitioners focus their attention on the sensations of the breath as it enters and leaves the body, using it as a way to stay present and cultivate awareness. This helps to calm the mind and bring attention back to the present moment when it starts to wander. Other common anchor points include bodily sensations, sounds, or even a specific object or image.

  • 'How do healing stones and spirituality manifest?'

    Healing stones and spirituality manifest through the belief that certain stones have metaphysical properties that can aid in physical, emotional, and spiritual healing. Many people believe that these stones can help balance energy, promote positive emotions, and provide protection. Spirituality manifests through the practice of using these stones in rituals, meditation, and energy work to connect with the Earth's energy and promote overall well-being. This belief in the power of healing stones and spirituality is deeply personal and varies among individuals and cultures.

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