Products related to Features:
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Mindfulness-Based Cognitive Therapy : Distinctive Features
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments.The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion.The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach.Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field.It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
Price: 19.99 £ | Shipping*: 3.99 £ -
Creature Features: Dinosaurs
Vibrantly illustrated by Creature Features creator Natasha Durley, this is a dinosaur book with a difference.Each page is bursting with unusual creatures from the time of the dinosaurs, all united by a common characteristic.From long necks to terrific teeth, and from tyrannosaurs to ancient turtles, this eclectic collection of species celebrates the diversity of the dinosaurs and the animals they lived alongside. And with something to look for on every page, it's guaranteed to inspire and fascinate young dinosaur lovers.
Price: 10.99 £ | Shipping*: 3.99 £ -
Creature Features Oceans
Vibrantly illustrated by Creature Features creator Natasha Durley, this is an animal book with a difference.Each page is bursting with unusual ocean creatures, all united by a common characteristic.From fantastic fins to shiny shells, and from giant squids to glowing jellyfish, this eclectic collection of species celebrates the diversity of sea creatures. And with something to look for on every page, it's guaranteed to inspire and fascinate young animal lovers.
Price: 10.99 £ | Shipping*: 3.99 £ -
Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
Price: 12.99 £ | Shipping*: 3.99 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Personalised Cat Features Mug
A great gift for any proud cat owners out there! The words on the front of this Cat Whiskers Mug, 'I (heart symbol) MY CAT' are fixed. You can then add a name up to 20 characters in length. On the reverse you can add a message over 4 lines of text up to 25 characters per line. All personalisation is case sensitive and will appear as entered. Ideal for Mother's Day, Father's Day, Birthdays, Christmas, and for pet lovers. How to place your personalised gift order: Order your personalised gift online. When you have placed your order, you will receive an email from JulianCharles@personalisedmemento.co.uk Please allow 1 working day to receive your email, and if you have not received it within this time, please check your junk folder. Once received, follow the link within the email. Type your message into the fields on screen and click on the preview button to review the personalisation. Once checked and you are happy, click submit. Your order will then be processed. Please note: The content on a personalised product will be produced exactly as you enter it, including spelling and capitalisation. Please ensure that all details, especially the personalised text, are correct before clicking submit. Accents, special characters and emojis are not accepted. Once the personalisation has been submitted, the order cannot be amended or cancelled.
Price: 12.00 £ | Shipping*: 0.00 £ -
Personalised Dog Features Mug
A great gift for the proud dog owners out there! The words on the front of this Dog Features Mug, 'I (heart symbol) MY DOG' are fixed. You can then add a name up to 20 characters in length. On the reverse you can add a message over 4 lines of text up to 25 characters per line. All personalisation is case sensitive and will appear as entered. Ideal for Mother's Day, Father's Day, Birthdays, Christmas, Pet Lovers. How to place your personalised gift order: Order your personalised gift online. When you have placed your order, you will receive an email from JulianCharles@personalisedmemento.co.uk Please allow 1 working day to receive your email, and if you have not received it within this time, please check your junk folder. Once received, follow the link within the email. Type your message into the fields on screen and click on the preview button to review the personalisation. Once checked and you are happy, click submit. Your order will then be processed. Please note: The content on a personalised product will be produced exactly as you enter it, including spelling and capitalisation. Please ensure that all details, especially the personalised text, are correct before clicking submit. Accents, special characters and emojis are not accepted. Once the personalisation has been submitted, the order cannot be amended or cancelled.
Price: 12.00 £ | Shipping*: 0.00 £ -
Heads, Features and Faces
Price: 5.99 £ | Shipping*: 3.99 £ -
Psychodynamic Coaching : Distinctive Features
In Psychodynamic Coaching: Distinctive Features, Claudia Nagel presents a comprehensive overview of the unique features of psychodynamic coaching.As leaders and managers acknowledge the need to understand themselves and their context by looking underneath the surface to improve their decision-making, psychodynamic approaches offer unique insight. Psychodynamic Coaching: Distinctive Features covers not only the major theory but also the practice of coaching, giving guidance from beginning to end of the client relationship.Constructive, holistic and accessible, it demonstrates the impact and dynamics of the unconscious whilst illustrating the power of understanding human behaviour in the complexity of the modern world. With a focus on emotions and relationships in supporting modern leaders adapting to organsational challenges, this book will be an invaluable tool for coaches of all backgrounds, academics and students of coaching and organisational behaviour, and also clinicians.It will also be a key resource for senior leaders for their own personal growth.
Price: 19.99 £ | Shipping*: 3.99 £
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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What are musical features?
Musical features are the elements that make up a piece of music, such as melody, harmony, rhythm, tempo, dynamics, and timbre. These features work together to create the overall sound and structure of a musical composition. They help to convey emotions, set the mood, and engage the listener. Understanding and analyzing these features can provide insight into the artistic choices made by the composer and help listeners appreciate and interpret the music more deeply.
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What are Experimwebkit features?
Experimwebkit features are a set of tools and capabilities that allow users to conduct experiments and tests on web applications. These features include the ability to create and manage different versions of a web application, track user interactions and behaviors, and analyze the performance and impact of changes. Experimwebkit also provides tools for A/B testing, allowing users to compare different versions of a web application and determine which one performs better. Overall, Experimwebkit features enable users to make data-driven decisions and optimize the user experience of their web applications.
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