Products related to Foundation:
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The Foundation Stone Meditation
"The Foundation Stone Meditation" holds a central place in the inner life of many students of Rudolf Steiner's work.First presented during the refounding of the Anthroposophical Society at the Christmas Conference of 1923/24, it is a powerful and penetrating meditative text, which many consider to be a key to the spiritual mysteries of our time.This budget-priced pocket version features three alternative translations (by George Adams, Pauline Wehrle and Richard Seddon), together with the original German verses and an introduction by Michael Wilson.
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Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
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Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!
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Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!
Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:A relaxing meditation script that will help you to relieve stress.,The best meditation used to reduce anxiety.,The easiest meditation techniques to increase willpower.,Why following this script will prevent you from feeling tired and drained.,And much, much more, These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click “Add to Cart” in the top right corner NOW!
Price: 12.99 £ | Shipping*: 3.99 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Qigong Meditation Small Circulation : The Foundation of Spiritual Enlightenment
Qìgong Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment. Small Circulation meditation is the practice of circulating energy within the human body through the two main pathways, the Conception, and the Governing vessels.This practice is considered a foundation of Internal Elixir Qìgong and was a fundamental step of meditation training in ancient times. Practicing Small Circulation meditation will help you toRegulate the Qì circulating in your twelve primary Qì channelsMake Qì abundant throughout your entire bodyBuilding upon a foundation of Embryonic Breathing practice, Small Circulation is the second stage of meditation training for health, longevity, and spiritual enlightenment through meditation.The third step is to practice Qìgong Grand Circulation. Dr. Yáng presents translation and analysis of many ancient Buddhist and Daoist documents and offers modern scientific explanations for learning and training safely.This double-edged approach will enable you to quickly achieve a high level of understanding. Qìgong Small Circulation is organized into three partsFoundations: General Qìgong concepts and meditation theoryMeditation training procedures: Four refinements and five regulatingsThe practice of Small Circulation meditation This second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.
Price: 26.99 £ | Shipping*: 3.99 £ -
Qigong Meditation Embryonic Breathing : The Foundation of Internal Elixir Cultivation
Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qìgong Embryonic Breathing (Internal Elixir). Chinese Qìgong can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan).To reach the goals of longevity and spiritual enlightenment, the practitioner must learn Internal Elixir Qìgong. The first step, and the focus of this book, is to understand the theory and the method of Embryonic Breathing.Practicing this breathing technique will help youOptimize your central energy systemConserve your energyStore this energy at abundant levels Using ancient Buddhist and Daoist documents, Dr. Yáng analyzes and discusses meditation theory and training methods in a modern and scientific manner.This double-edged approach will enable you to quickly achieve a high level of understanding. It is well acknowledged that without a proper foundation, the root of spiritual enlightenment will not be established and the meditative practice of Qìgong for spiritual enlightenment, may be in vain. Qìgong Embryonic Breathing is organized into three partsFoundations: General Qìgong concepts and meditation theoryTranslations and commentary of ancient documents related to Embryonic BreathingThe practice of Embryonic Breathing meditationThe necessary second and third steps are to practice Qìgong Small Circulation and Qìgong Grand Circulation. This second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.
Price: 26.99 £ | Shipping*: 3.99 £ -
The Foundation Stone Meditation : A Key to the Christian Mysteries
Meditative reflection - the strengthening of thinking and feeling through the will - is one of the main methods of experiencing Anthroposophy. 'The best path to this goal', says Sergei Prokofieff, 'is inner work with the Foundation Stone Meditation, because this meditation is the quintessence of the whole of Anthroposophy, given in meditatively inspired form by means of earthly words.' Rudolf Steiner characterized the content of the Foundation Stone Meditation as having been spoken by him 'out of the will of the spiritual world', as 'verses heard from the Cosmic Word'.Due to its spiritual-mantric form, its text represents the characteristics of an archetype, and for that reason is a key to the most diverse areas of world and human existence.Depending on 'which spiritual portal is opened with this key', explains Sergei Prokofieff, 'one arrives at one result or another, and one and the same line of the meditation becomes a reply to the most varied questions'.Prokofieff applies the above method in this impressive work, illuminating various dimensions of spiritual science in the process. His research embraces, among other aspects, the relationship of the Foundation Stone Meditation to the being Anthroposophia, the spiritual hierarchies, human karma, the Rosicrucian, Michaelic and Grail streams, the Mystery of Golgotha, the two Jesus boys, the three spiritual sources of Anthroposophy, and even the Constitution of the Anthroposophical Society.
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McMindfulness : How Mindfulness Became the New Capitalist Spirituality
Mindfulness is now all the rage. From celebrity endorsements to monks, neuroscientists and meditation coaches rubbing shoulders with CEOs at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream.Some have even called it a revolution. But what if, instead of changing the world, mindfulness has become a banal form of capitalist spirituality that mindlessly avoids social and political transformation, reinforcing the neoliberal status quo?In McMindfulness, Ronald Purser debunks the so-called "mindfulness revolution," exposing how corporations, schools, governments and the military have coopted it as a technique for social control andself-pacification.A lively and razor-sharp critique, Purser busts the myths its salesmen rely on, challenging the narrative that stress is self-imposed and mindfulness is the cure-all.If we are to harness the truly revolutionary potential of mindfulness, we have to cast off its neoliberal shackles, liberating mindfulness for a collective awakening.
Price: 10.99 £ | Shipping*: 3.99 £
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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In a legal sense, is a column foundation considered a foundation?
Yes, in a legal sense, a column foundation is considered a foundation. A column foundation is a type of foundation that supports a column or a structural element of a building. It is an essential part of the building's structure and is responsible for transferring the load of the building to the ground. Therefore, in legal terms, a column foundation is recognized as a foundation.
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Does she wear foundation?
Yes, she wears foundation. She applies it to even out her skin tone and create a smooth base for the rest of her makeup. The foundation helps to cover any imperfections and gives her a flawless complexion.
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