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  • Goodbye Bay
    Goodbye Bay

    It is 1963, one year after Independence, and Trinidadians are beginning to wonder what they can expect.Anna takes a temporary post at a remote post office in a small coastal town, hoping to escape a failed relationship, and the drama, pressures and politics of her city life.But neither time or space is granted, as the life of Macaima passes through the post office, and Anna reluctantly begins to take on the villagers' stories - which prove to be just as complicated and enmeshed in the social, cultural and political issues that divide the nation as her own.Long before the year is up, Anna has been immersed in an intense seasoning in Macaima that will change her for ever.Macaima is a magical place of intense and unforgettable characters, which Jennifer Rahim draws with exceptional psychological subtlety. And Anna herself - flawed, a little prickly and sometimes too ready to jump to conclusions - is a complex narrator whom we ultimately trust and care for.As an historical novel it asks probing questions about the nature of the means and ends of the project of Independence and its failures with respect to race, class, gender and sexuality. Goodbye Bay is simply one of the very best Caribbean novels to have been written, and not just in recent years.Written in a seamless mix of sharply observed realism with moments of rich humour, and of numinous poetic intensity, it tells a gripping story with room for surprise, humour, tragedy and redemption.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Goodbye Again
    Goodbye Again

    A woman strives to move beyond her devastating past in an uplifting novel filled with hope and second chances by New York Times bestselling author Mariah Stewart. In the wake of her daughter's unexplained suicide and her husband Jim's sudden abandonment, Liddy Bryant is determined to move on and make some positive changes in her life.In her hometown of Wyndham Beach, the neglected and shuttered bookstore is also in need of renewal, and Liddy recognizes an opportunity to get herself and the bookshop back on track.With a little help from her friends, she's well on her way. Local contractor Tuck Shelby has been a friend of Liddy's forever.He's made himself indispensable in the rehab of her shop-and in her life-but now he wants out of the friend zone.Then Jim returns with a long-overdue apology, hoping for forgiveness and a chance to start over, and Liddy has a life-changing choice to make. Into a year when Liddy's faced changes and the shocking truth of a well-kept secret comes not only a second chance at love, but a second chance at life.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Kissing Goodbye
    Kissing Goodbye

    People think Sarah has made a mistake. A HUGE mistake. An act of betrayal so big that she has lost every single one of her friends.Things only get worse when her classmates and complete strangers take to social media to destroy her.But it's all Sarah's fault. She deserves it... right?This engaging and thought-provoking series offers a powerful opportunity to open conversations, challenge bias and prejudice, foster a sense of community, and build resilience.These titles can act as 'mirrors', reflecting the reader's own experiences to help them feel heard and understood, as well as 'windows', where students are given an insight into lives different from their own.Set in an inner city school, each book looks at the experience of a student who is going through a difficult time.The books navigate the reader through hardships and signpost how to access, or offer, help.Although the books can be hard-hitting, the subjects examined are expertly and sensitively handled. The titles in this series of Hi-Lo books for students aged 13+ include books for reading ages 9-10 years and utilise a range of dyslexia-friendly features to support pupils' reading. Windows and Mirrors are printed on off-white paper and incorporate an easy-to-read font and text separated into bite-sized chunks, along with carefully considered letter and paragraph spacing that can reduce visual stress.While these books have instantly appealing characters and gripping storylines, the language and sentence structure are intentionally written so that students who are reading behind their chronological age can succeed in reading them.

    Price: 7.99 £ | Shipping*: 3.99 £
  • Goodbye Forever
    Goodbye Forever

    Crime blogger and radio host Kit Doyle goes undercover - and into danger - in the second of this intriguing crime series. 17-year-old Jessica is missing. There are no clues as to why she disappeared - apart from the note she left behind: I love you.Goodbye forever. It turns out that Jessica is not the first teenager to have gone missing, nor the first to have left exactly the same note. With a personal family connection to the missing girl, crime blogger and radio host Kit Doyle is determined to find out what happened to her.To do so, she must go undercover as a teenage runaway herself.Out on the streets, Kit is about to enter a violent, unpredictable world where life is held cheap - and into the clutches of a dangerous psychopath .

    Price: 13.99 £ | Shipping*: 3.99 £
  • Is there a timer for mindfulness training, meditation, yoga, and spirituality?

    There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • When do you say goodbye or have said goodbye?

    I say goodbye when I am leaving a place or ending a conversation with someone. I have said goodbye when parting ways with friends or family, leaving a job, or at the end of a phone call. Saying goodbye is a way to acknowledge the end of a moment or interaction and to express well-wishes for the future.

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  • Goodbye Love
    Goodbye Love


    Price: 14.49 £ | Shipping*: 3.99 £
  • Goodbye Castle
    Goodbye Castle


    Price: 11.99 £ | Shipping*: 3.99 £
  • Goodbye Mog
    Goodbye Mog

    Say goodbye to MOG in this incredibly moving and stunningly illustrated story from Judith Kerr, creator of The Tiger Who Came to Tea and the MOG series. Mog was tired. She was dead tired… Mog thought, ‘I want to sleep for ever.’ And so she did.But a little bit of her stayed awake to see what would happen next. Join the Thomas family as they say goodbye to their dear pet Mog, and get a new kitten.It could all be a disaster, but Mog is still there to help… A touching tribute to a character beloved for generations of children, Goodbye Mog is the perfect story for a gentle introduction to the subjects of grief and bereavement, with the one and only MOG herself. Mog the Forgetful Cat was first published over fifty years ago, and Mog has been delighting children all over the world with her adventures ever since.These books are the perfect gifts for boys, girls and families everywhere.

    Price: 7.99 £ | Shipping*: 3.99 £
  • Goodbye California
    Goodbye California

    Reissue of the classic tale of terrorism, where a criminal fanatic is hell-bent on blasting San Francisco into the ocean, from the acclaimed master of action and suspense. 'Earthquake country,' said the Professor. 'San Francisco is geologically and seismologically a city that waits to die.Los Angeles is ringed by earthquake centres – seven massive quakes so far.We have no idea where the next, the monster, will hit…' …until a criminal fanatic kidnaps a nuclear scientist and builds his own atomic bombs.If exploded on California's fault lines they could trigger off the mightiest earthquake of them all – killing half its population and dumping the entire city of San Francisco into the sea. Goodbye California…

    Price: 10.99 £ | Shipping*: 3.99 £
  • 'Goodbye, Cristiano Ronaldo!'

    Goodbye, Cristiano Ronaldo! Your incredible talent and skill on the soccer field have left a lasting impact on the sport. Your dedication and hard work have inspired countless fans and players around the world. You will be remembered as one of the greatest soccer players of all time, and your legacy will continue to inspire future generations of athletes. Thank you for the memories, and best of luck in your future endeavors.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

  • Do you have experience with mindfulness meditation?

    As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!

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