Products related to Health:
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Health Herb Tea - 120 g
Harmonious, tasty, for any occasion and any time of day. Ingredients: Blackberry leaves, lemon balm leaves, Lungwort, birch leaves, horsetail herb, herb St. John's wort with flowers, bean pods, anise, Iceland moss, mint leaves, poppy flowers, smartweed herb, dill fruits, marigold flowers, juniper berries, rosemary leaves, mountain everlasting, fennel, rosehip fruit (rosehip peel, rose hip seed), hollow tooth herb.
Price: 7.28 £ | Shipping*: 14.50 £ -
Cobalance Health Herb Tea - 500 g
A balanced mixture of 10 herbs (bean peels, lady's mantle herb, couch grass root, chicory root, bedstraw, rose hip, silver linden flowers, willowherb, yarrow herb and raspberry leaves) for the preparation of a delicious herb-aromatic tea. Cobalance Health Herb Tea is soothing and yet effective in the regulation of the cholesterol metabolism and digestion.
Price: 18.50 £ | Shipping*: 14.50 £ -
Wellness Reform Soup - 540 g
A tasty fine soup, but also an excellent seasoning for the tasting of stew, fish dishes and potato dishes. Purely vegetable (vegan), without flavour enhancers.
Price: 10.64 £ | Shipping*: 14.50 £ -
Aloe Vera Wellness Bath - 500 ml
This "feel-good spa" contains the caring, skin-friendly ingredients of Aloe Vera (50%) together with harmonious fragrances, resulting in a bathing experience full of relaxation and enjoyment. The natural moisturising factors and the healthy active substances of aloe vera help to maintain your skin smooth and supple. The unique eudermic qualities of aloe vera have already been known since the antiquity, why the “Queen of the desert” is not only much appreciated by people with skin problems.
Price: 9.58 £ | Shipping*: 14.50 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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Is healing clay harmful to health?
Healing clay, also known as bentonite clay, is generally considered safe for external use on the skin and hair. However, there is limited scientific evidence to support its effectiveness for internal use. Some people may experience skin irritation or allergic reactions when using healing clay, so it is important to do a patch test before applying it to a larger area. It is always recommended to consult with a healthcare professional before using healing clay for any health-related purposes.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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Wound and Healing Ointment (Zinc Ointment) - 100 ml
Active ingredient: 100 g ointment contains 10 g zinc oxide. In support of the therapy of wound healing, as well as a remedy for weeping and itching wounds, fissures; cover the area with the ointment.
Price: 5.54 £ | Shipping*: 14.50 £
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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How many minutes of meditation are effective for mental health?
The effectiveness of meditation for mental health can vary from person to person. However, research suggests that even just a few minutes of meditation each day can have a positive impact on mental health. Some studies have found that as little as 10 minutes of meditation per day can lead to reduced stress, anxiety, and depression, as well as improved focus and emotional well-being. Ultimately, the most effective amount of meditation for mental health will depend on the individual and their specific needs and goals.
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