Products related to Injury:
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Injury Time
Edward is throwing a dinner party with Binny , his mistress.Aware that she has long been denied those small intimacies that his wife takes for granted - choosing a birthday present for his sister, for example, or sorting his socks - he wants to give her a chance to feel more involved in his life, to socialise with some of his friends (the discreet ones).Things are a little awkward to begin with - a late start and him having to be away by half past ten - but everything seems to be going well. But then some uninvited, and reather forceful guests arrive, and it doesn't look like Edward is going to make it home on time.
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Writing the Wrongs : A Guided Journal for Healing Moral Injury
Transform pain and powerlessness into peace, purpose, and possibility with this powerful guided journal.Have you experienced or witnessed an event that violated your core values and beliefs?Do you find yourself struggling with deep, lasting psychological and spiritual pain as you try to navigate the aftermath?Are you crippled by guilt or shame, or unable to trust others as a result?If so, you may be suffering from moral injury. The wounds caused by experiencing such serious transgressions can leave you with a debilitating sense of powerlessness, hopelessness, and despair-and it can feel as if you're wounded in your very "soul." In order to heal these invisible wounds, it's necessary to discover, process, and repair the moral aspects of your trauma-so you can get back to living a meaningful life, in step with your values and beliefs. This gentle guided journal introduces a breakthrough, evidence-based writing program for healing moral injury to help you transform pain and powerlessness into peace, purpose, and possibility.Grounded in embodied disclosure therapy (EDT)-a treatment created specifically for moral injury-Writing the Wrongs offers a safe, structured space to process trauma on your own terms, at your own pace.Using a variety of journaling prompts, you'll carefully explore your trauma with an eye toward discovering meaning in your experience-so you can minimize triggers, maintain calm, and begin to heal.There are times when our life experiences don't align with our deepest values, and this can cause immense distress and emotional pain.This journal will help you work through these experiences and feelings, and guide you safely and gently toward a place of genuine healing. Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.
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Biomechanics of Injury
Biomechanics of Injury, Third Edition, explains the biomechanical principles of injury and how injuries affect the normal function of human anatomy.With a clear, accessible writing style and nearly 400 full-color photos and anatomy illustrations, it guides readers through the mechanical concepts of injuries without a heavy emphasis on mathematics. Previously titled Biomechanics of Musculoskeletal Injury, this third edition expands coverage of injuries beyond those of the musculoskeletal system to include the head, neck, and spine.Joining noted biomechanists Ronald Zernicke and William Whiting is concussion expert and athletic trainer Steven Broglio, who offers insights on head trauma and other neurological injuries.Unique in its evaluation of and appreciation for the intricacies of injury mechanisms, Biomechanics of Injury, Third Edition, comprehensively examines these issues:The mechanical aspects of injury and the concept of injury as a stimulus for beneficial tissue adaptationsThe effects of injury on the normal function of the human anatomy and joint mechanicsMechanical parameters such as force, stress and strain, stiffness, and elasticity and their application to tissue mechanics and injuryHow connective tissues respond to mechanical loading and how those tissues are studied to quantify their mechanical behaviorFactors such as age, gender, nutrition, and exercise, with an emphasis on how lifestyle choices might lessen the chance or severity of injuryHow the principles of mechanical load and overload, use and overuse, level and progression of injury, and the many contributory factors involved in injury combine to form a backdrop for viewing specific injuriesUpdated sidebars present a detailed analysis of anterior cruciate ligament injuries, rotator cuff pathologies, and concussion.In addition, the text discusses topics of current concern such as falls in older populations, throwing-related rotator cuff pathologies, and youth injuries from carrying backpacks. Biomechanics of Injury, Third Edition, also employs learning aids to help readers understand and retain information.Objectives at the start of each chapter highlight the main concepts.Key terms appear in bold in the text and are defined in the glossary.Key Points at the end of each chapter summarize central concepts.Questions to Consider appear at the end of each chapter to test readers’ understanding and ability to apply the information presented.Updated Suggested Readings are included at the end of each chapter for readers who wish to dive deeper into selected topics. Knowledge of the biological responses of tissues to mechanical loading improves our understanding of injury and its consequences.Biomechanics of Injury, Third Edition, will enable students and health professionals to reduce the likelihood that clients, patients, or athletes will experience painful and debilitating physical injury.
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Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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Why isn't the injury on the finger healing?
The injury on the finger may not be healing due to several reasons. It could be due to the wound being in an area that is constantly moving and being aggravated, hindering the healing process. Additionally, if the wound is not kept clean and protected, it may be prone to infection, which can slow down healing. Other factors such as underlying health conditions, poor circulation, or a compromised immune system could also be contributing to the slow healing of the injury. It is important to consult a healthcare professional for proper evaluation and treatment to promote healing.
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Why is the injury on the finger not healing?
The injury on the finger may not be healing for several reasons. It could be due to continued irritation or pressure on the wound, which can prevent proper healing. Additionally, the injury may be infected, which can slow down the healing process. Poor circulation to the finger, underlying health conditions such as diabetes, or a compromised immune system can also contribute to delayed healing. It's important to seek medical attention to determine the underlying cause and receive appropriate treatment for the injury.
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Why is the burn injury on the knee not healing?
The burn injury on the knee may not be healing due to several reasons. One possible reason could be that the knee joint is constantly moving, which can slow down the healing process. Additionally, the knee is a weight-bearing joint, which can put pressure on the wound and hinder healing. Poor circulation to the knee area can also be a factor in delaying the healing process. It is important to keep the wound clean, protected, and seek medical advice if the burn injury is not improving.
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Moral Injury and Beyond : Understanding Human Anguish and Healing Traumatic Wounds
Moral Injury and Beyond: Understanding Human Anguish and Healing Traumatic Wounds uniquely brings together a prominent collection of international contributors from the fields of psychiatry, psychology, philosophy, theology, military chaplaincy and acute crisis care to address the phenomenon of moral injury.Introduced in the 1990s to refer to a type of psychological trauma, experienced especially by soldiers who felt that their actions transgressed the expected moral norms, this innovative volume provides a timely update that progresses and redefines the field of moral injury. The ten ground-breaking essays expand our understanding of moral injury beyond its original military context, arguing that it can fruitfully be applied to and address predicaments most persons face in their daily lives.Approaching moral injury from different perspectives, the contributors focus on the experiences of combat veterans and other survivors of violent forms of adversity.The chapters address thought-provoking questions and topics, such as how survivors can regain their hope and faith, and how they can, in time, explore ways that will lead them to grow through their suffering.Exploring moral injury with a particular emphasis on spirituality, the early Church Fathers form the framework within which several chapters examine moral injury, articulating a new perspective on this important subject.The insights advanced are not limited to theoretical innovations but also include practical methods of dealing with the effects of moral injury.This pioneering collection will be essential resource for mental health practitioners and trainees working with people suffering from severe trauma.Due to its interdisciplinary nature, it will be useful not only to those academics and professionals engaged with moral injury but will be a source of inspiration for any perceptive student of the complexities and dilemmas of modern life, especially as it interfaces with issues of mental health and spirituality.It will also be invaluable to academics and students of Jungian psychology, theology, philosophy and history interested in war, migration and the impact of extreme forms of adversity.
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Sleep and Brain Injury
This ground-breaking book binds together a contemporary understanding of sleep and brain injury, pairing empirical understanding through clinical practice with extensive up-to-date research, to provide a deeply considered approach to these overlapping topics.Firstly, the author discusses the neuroanatomy and architecture of sleep, including the need for sleep, definitions of good sleep, and what can go wrong with sleep.The focus then moves to the neuroanatomical damage and dysfunction from brain injury, and the resultant functional effects.The author then adroitly fuses the two streams of coverage together, focusing on the neurobiological, neurochemical, and functional aspects of both sleep and brain injury to offer new insights as to how they interrelate. The book then looks towards the applied aspects of treatment and rehabilitation, bringing further thoughts of how, because of this new understanding, we can potentially offer novel treatments for brain injury recovery and sleep problems.In this final practical part, four sleep foundations are given, necessary to optimize the three most common sleep problems and their treatments after brain injury. This new approach highlights how sleep can affect the specific functional effects of brain injury and how brain injury can exacerbate some of the specific functional effects of sleep problems, thus having the potential to transform the field of neurorehabilitation.It is essential reading for professionals working with brain injury and postgraduate students in clinical neuropsychology.
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Injury Time : A Novel
'One of the best football books I've ever read.' John Motson on Provided You Don't Kiss Me'Some people believe football is a matter of life and death.I am very disappointed by that attitude. I can assure you it's much more important than that' - Bill ShanklyWhat Shankly said isn't even half-true.In fact, it's bollocks. Football isn't the be-all and end-all of everything.If nothing else, I know that much. As a player, Thom Callaghan was defined by the winning goal he scored in an FA Cup final.The goal wasn't the blessing he imagined it would be.His whole career was defined by that brief moment of glory. With his playing days over, Callaghan, still a local hero, is tempted back to his old club as caretaker manager.His task to rescue it from relegation. He's got the job solely on the recommendation of his former boss and mentor Frank Mallory, now desperately ill and responsible for the team's precipitous decline. Callaghan is pitched into the Premier League during the last months of the 1996-1997 season, where - among reputations more gilded than his own - he finds himself pitted against the likes of Alex Ferguson's Manchester United, chasing their fourth title in five years, and also one of the newest recruits to the English game, Arsene Wenger. Can Callaghan save his club from what seems the inevitability of the drop?Does Mallory - eccentric, inspirational and manipulative - even want him to succeed?What if the prize of a personal triumph isn't worth it in the end?Injury Time is the first novel from the multiple award-winning sportswriter Duncan Hamilton.
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Sport Injury Prevention Anatomy
Develop a body that can withstand the rigorous pressures of competitive sport and physical activity!Sport Injury Prevention Anatomy offers you a detailed look into some of the most common sport injury conditions and the best exercises to help prevent their occurrence. Throughout the text, stunning full-color medical illustrations paired with the latest sport injury science guide you in reducing the likelihood of an injury before it happens. Reduce the risk of common injuries like ACL tears, shoulder instability, concussions, and strains of the hamstring and low back.The book’s comprehensive coverage presents injuries by body segments—beginning with the head and neck and continuing all the way down through the lower leg and foot. Sport Injury Prevention Anatomy helps you design your own exercise programs by exploring the key components of an injury prevention program: needs analysis, exercise selection, training frequency, timing, and intensity and volume.Focusing on resistance training as an ideal injury prevention method, you’ll find sample programming templates as well as advice on how to incorporate the various exercises into an existing training plan.You’ll also learn the important role the warm-up plays in injury prevention and discover methods to prime your body for optimal performance. No one wants to be sidelined by injury. Sport Injury Prevention Anatomy provides you with the know-how to protect your body from damage and stay in competitive form. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
Price: 23.99 £ | Shipping*: 3.99 £
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Is this injury serious?
It is difficult to determine the seriousness of an injury without more information. Factors such as the type of injury, the extent of the damage, and the individual's overall health and medical history all play a role in assessing the seriousness of an injury. It is important to seek medical attention to properly evaluate and treat the injury.
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