Products related to Metabolism:
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Metabolism Makeover Workbook
Have you “tried everything” to change your body, but nothing seems to work anymore?Do you often blame “willpower” for your inability to stay consistent?From #1 bestselling author and registered dietitian Megan Hansen comes an actionable, step-by-step guide to help you lose weight—for good this time—by combining biology and neuroscience.Whether you’re looking to jump-start your health journey or revamp your existing one, Hansen will walk you through her road-tested Metabolism Makeover program to supercharge your body in this holistic, yearlong workbook.Following the same steps Hansen has used to guide thousands of happy clients to lasting success, this workbook gives you exclusive access to the tools you’ll need to build a fully customized program, including: the science behind how your body truly works easy-to-implement micro habits that lead to long-term improvement delicious recipes and menus to help you maintain steady blood sugar levels exercises based on your unique strength goals that work with your existing schedule interactive check-ins to track your progress and help you feel supported real-life examples based on Megan’s more than eight thousand past clients—people just like you Become one of Hansen’s thousands of success stories with this science-backed road map designed to empower you to make the best decisions possible for your body—and get the self-confidence, strength, and joy you deserve.
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Nutrition and Metabolism
Comprehensive resource on all aspects of nutrition and metabolism; covering vitamin and mineral deficiencies, diseases, immunity, brain and bone health, and more. Now in its third edition, Nutrition and Metabolism has been updated throughout to present readers with the core principles of nutrition in the context of a systems and health approach. Written by a team of internationally renowned experts, the text includes information on: Body composition, energy metabolism, proteins, amino acids, carbohydrates, lipids, vitamins, minerals, trace elements, food intake, and food compositionEnergy, macronutrients, pregnancy and lactation, growth and aging, brain nutrition, sensory systems and food palatability, the gastrointestinal system, and the cardiovascular systemSocietal food choices, over- and undernutrition, eating disorders, dieting, foetal programming, cancer, osteoporosis, and diabetesHow nutrition affects the liver, pancreas, kidney, lungs, heart and blood vessels, and how nutrition relates to the development of traumatic, infectious, and malignant diseases Nutrition and Metabolism is an essential resource for students and practitioners of nutrition and dietetics, as well as students majoring in other subjects that have a nutrition component.
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Dross City : Urban Metabolism
Dross is waste: solid impurities that form on the surface of the smelting pot.While most is thrown away, some is reusable or recyclable.Hence 'DrossScape', a term conceived by land economist Alan Berger.Working off Berger's theories, this book explores the concept of waste-culture, where entire cities are built atop of mountains of their own refuse.Photographs depict wastelands as places removed from the urban sprawl, as well as islands within it - hidden away or in plain sight.But in all cases, these dilapidated landscapes have latent potential. Dross City works towards a new urban metabolism. It includes projects and research that interrogate the current and future city, its geographical structure, infrastructures, and forms of settlements.It looks at recycling strategies and multi-scalar design approaches, with the intention of encouraging interest in the DrossScape.
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Metabolism at a Glance
Metabolism at a Glance presents a concise, illustrated summary of metabolism in health and disease.This essential text is progressively appropriate for introductory through to advanced medical and biochemistry courses.It also provides a succinct review of inborn errors of metabolism, and reference for postgraduate medical practitioners and biomedical scientists who need a resource to quickly refresh their knowledge. Fully updated and extensively illustrated, this new edition of Metabolism at a Glance is now in full colour throughout, and includes new coverage of sports biochemistry; the metabolism of lipids, carbohydrates and cholesterol; glyceroneogenesis, a-oxidation and ?-oxidation of fatty acids.It also features the overlooked “Krebs Uric Acid Cycle”. Metabolism at a Glance offers an accessible introduction to metabolism, and is ideal as a revision aid for students preparing for undergraduate and USMLE Step 1 exams.
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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Can metabolism be accelerated?
Yes, metabolism can be accelerated through various methods such as regular exercise, strength training, and high-intensity interval training. Additionally, eating smaller, more frequent meals can help boost metabolism, as well as consuming metabolism-boosting foods like green tea, chili peppers, and lean proteins. Getting enough sleep and staying hydrated are also important factors in maintaining a healthy metabolism. Overall, a combination of these lifestyle choices can help accelerate metabolism and support overall health and wellness.
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What is urban metabolism?
Urban metabolism is a concept that refers to the flow of materials, energy, and resources through an urban area. It involves the inputs of resources such as water, food, and energy, as well as the outputs of waste and emissions. Understanding urban metabolism is important for sustainable urban planning and management, as it helps to assess the environmental impact of urban areas and identify opportunities for resource efficiency and waste reduction. By analyzing urban metabolism, cities can work towards more sustainable and resilient urban development.
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What are metabolism regulators?
Metabolism regulators are substances or processes that control the rate at which our body converts food into energy. These regulators can include hormones such as insulin and thyroid hormones, as well as enzymes that help break down nutrients. By influencing how quickly or slowly our body processes food, metabolism regulators play a key role in determining our overall energy levels and weight management. Maintaining a healthy balance of these regulators is important for overall health and well-being.
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Introduction to Nutrition and Metabolism
Introduction to Nutrition and Metabolism equips readers with an understanding of the scientific basis of what we call a healthy diet.Now in its sixth edition, this highly recognized textbook provides clear explanations of how nutrients are metabolized and gives the principles of biochemistry needed for comprehending the science of nutrition. This full-color textbook explores the need for food and the uses to which food is put in the body, as well as the interactions between health and diet.Outlining the scientific basis behind nutritional requirements and recommendations, this new edition has been extensively revised to reflect current knowledge. Features:Lists key objectives at the beginning, and summary points at the end of each chapter. Accompanying online resources include interactive tutorial exercises based on interpretation of clinical and research data. Covers topics including: Chemical reactions and catalysis by enzymes; the role of ATP; digestion and absorption of carbohydrates, fats and proteins; issues associated with being overweight; problems of malnutrition; diet and health; and vitamin and mineral requirements and functions. Updated sections focus on the interaction of the gut microbiome and epigenetics with our metabolic responses to diet. Provides a foundation of scientific knowledge for the interpretation and evaluation of future advances in nutrition and health sciences. Following its predecessors, this sixth edition is relevant to any student or practitioner interested in how diet influences our health, including in the fields of nutrition, dietetics, medicine and public health.
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Advanced Nutrition and Human Metabolism
Prepare for your career in Nutrition with ADVANCED NUTRITION AND HUMAN METABOLISM.You'll find even the most complex metabolic processes and concepts easy to understand as the authors equip you with a solid understanding of: digestion absorption, and metabolism of fat, protein, and carbohydrates; The structures and functions of water-soluble and fat-soluble vitamins; the functions of water and minerals in the body; and nutrient food sources, recommended intakes, deficiency and toxicity.
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Comparative Animal Nutrition and Metabolism
Nutrition is a very broad discipline, encompassing biochemistry, physiology, endocrinology, immunology, microbiology and pathology.Presenting the major principles of nutrition of both domestic and wild animals, this book takes a comparative approach, recognising that there are considerable differences in nutrient digestion, metabolism and requirements among various mammalian and avian species.Explaining species differences in food selection, food-seeking and digestive strategies and their significance to nutritional needs, chapters cover a broad range of topics including digestive physiology, metabolic disorders and specific nutrients such as carbohydrates proteins and lipids, with particular attention being paid to nutritional and metabolic idiosyncrasies.It is an essential text for students of animal and veterinary sciences.
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Manual of Endocrinology and Metabolism
Selected as a Doody's Core Title for 2022!Ideal for all health care professionals who evaluate, diagnose, treat, or refer patients with endocrine disease or disorders, Manual of Endocrinology and Metabolism, Fifth Edition , brings together nearly 150 global authorities who share their knowledge and expertise on endocrine disorders in children, adolescents, and adults.Using a concise outline format, this thoroughly updated manual presents clinical information and protocols needed in everyday practice, with an emphasis on diagnosis and treatment.Succinct chapters and an abundance of tables and diagrams make complex information easy to find and understand.Includes coverage of fundamental understandings and treatment modalities as well as recent therapies, new methods of treatment, new understandings of endocrine physiology, and new surgical approaches to disease statesCovers evaluation, pathophysiology, management, and treatment at every age of life, along with short- and long-term goals of reversibility and preventionNew chapters include transgender medicine, flushing and sweating, nasal administration of hormones, the growth plate, as well as traumatic brain injury and hypopituitarismNew topics include galactorrhea; preoperative, intraoperative, and postoperative management following pituitary surgery; growth hormone in adults, polycystic ovary syndrome, hypercalcemic crisis, parathyroid hormone-related protein, congenital hyperinsulinism, and hypokalemic periodic and non-periodic paralysisNew and expanded coverage of diabetes mellitus includes hypoglycemia-associated autonomic failure, glucocorticoid-induced hyperglycemia, C-peptide, cystic fibrosis-related diabetes, the artificial pancreas, glycated proteins, inhaled insulin, and the application of stem cells in diabetes mellitusServes as an excellent resource for board preparation, as well as a concise daily reference for endocrinologists, general practitioners, internists, pediatricians, physician assistants, nurse practitioners, and others who see patients with primary or underlying endocrine diseaseEnrich Your eBook Reading Experience with Enhanced Video, Audio and Interactive Capabilities!Read directly on your preferred device(s ), such as computer, tablet, or smartphoneEasily convert to audiobook , powering your content with natural language text-to-speechAdapt for unique reading needs , supporting learning disabilities, visual/auditory impairments, second-language or literacy challenges, and more
Price: 67.99 £ | Shipping*: 0.00 £
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Which foods increase metabolism?
Foods that can help increase metabolism include lean proteins like chicken, fish, and tofu, as they require more energy to digest. Spicy foods like chili peppers can also temporarily boost metabolism due to their thermogenic properties. Green tea and coffee have been shown to increase metabolism due to their caffeine content. Additionally, foods high in fiber, such as fruits, vegetables, and whole grains, can help boost metabolism by aiding in digestion and keeping you feeling full longer.
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Which products boost metabolism?
Products that can boost metabolism include green tea, coffee, spicy foods (such as chili peppers), lean proteins (like chicken and fish), and foods high in fiber (such as whole grains and fruits). Additionally, drinking water and staying hydrated can also help boost metabolism. Regular exercise and strength training can also play a significant role in increasing metabolism.
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What are metabolism tablets?
Metabolism tablets are dietary supplements that are designed to support and enhance the body's metabolism. They typically contain a combination of vitamins, minerals, and herbal extracts that are believed to help boost the body's metabolic rate, increase energy levels, and support weight management. These tablets are often marketed as a way to aid in weight loss and improve overall energy levels by promoting a faster metabolism. However, it's important to note that the effectiveness and safety of metabolism tablets can vary, and it's always best to consult with a healthcare professional before starting any new supplement regimen.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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