Products related to Plants:
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Secret Medicines from Your Garden : Plants for Healing, Spirituality, and Magic
Weaving together ancient wisdom, mystical folklore, and modern plant research, master herbalist Ellen Evert Hopman explores the many uses of flowers, trees, common weeds, and ornamental plants for food, medicine, spiritual growth, and magical rituals.She reveals the herbal lore surrounding each plant, drawing on traditional knowledge and remedies from around the world.She includes recipes throughout so you can make medicines from wild and domesticated plants easily found in yards, forests, meadows, and hedgerows, and she discusses what to plant to ensure you have leaves, berries, and flowers all year.The author reveals how to quickly intuit an unknown plant's properties using the signatures of plants - universal indications and contraindications based on the form, color, and location of a plant.She includes an in-depth section on honey and Bee Medicine, allowing you to appreciate the labors of these plant-dependent insects.Showing how to easily incorporate wild plants into your life to receive their healing benefits throughout the seasons, Hopman reveals the power of the bounty that Mother Nature has provided right at our doorstep.
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Healing Plants
Healing Plants introduces readers to plants around the world that we can use to help heal.From their flowers, fruits, and leaves all the way to their roots, readers will be fascinated with these plants’ abilities to heal!Vibrant, full-color photos and carefully leveled text will engage young readers as they learn more about plants’ powerful abilities.An infographic aids understanding, and an activity offers readers an opportunity to extend discovery.Children can learn more about healing plants using our safe search engine that provides relevant, age-appropriate websites.Healing Plants also features reading tips for teachers and parents, a table of contents, a glossary, and an index.Healing Plants is part of Jump!'s Plant Power series.
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Plants That Heal : 200 Healing Plants and Home Remedies
From garden herbs and flowers to foraged fruits and berries, plants have the power to nourish and heal.Used in home remedies and by professional herbalists for thousands of years, nature’s medicine chest offers incredible healing benefits for body, mind, and spirit. Grown in pots outside 19th-century apothecaries, the apothecary rose has been used to treat skin conditions and indigestion Rosemary is known for its culinary uses, but it is also an incredible antioxidant, anti-inflammatory, and anti-fungal Some Native American peoples used Evening Primrose to treat wounds, and today it is used in acne treatments and pain suppression Plants That Heal brings together over 200 therapeutic plants and their home remedies in one beautifully illustrated book, featuring detailed photography to aid identification of plants and clear instructions for easy-to-follow recipes. Discover the incredible history of healing botanicals; explore the comprehensive illustrated directory of over 200 healing plants, from homegrown herbs and spices to wildflowers, fruits, and berries, with tips on growing, harvesting, storing, and using; and learn how to make bespoke healing remedies for everything from boosting the immune system to encouraging restful sleep CONTENTS Introduction + GlossaryHistory of Healing Plants – Delve into the fascinating history of healing plants, including herbs, spices, and beneficial botanicalsHealing Plant Directory – Discover over 200 healing plants, from homegrown herbs and spices to wild foods and medicines, each with clear identification photo, listed by English name before LatinHealing Plant Remedies – Learn to make basic and bespoke healing plant remedies to benefit body, mind, and spirit, from infusions, balms, salves, and oilsResources + Further Reading
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Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
Price: 12.99 £ | Shipping*: 3.99 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Healing Power of Celtic Plants
The Celts were a successful and vigorous people who spread all over Europe a few thousand years ago.Our knowledge of them has been growing rapidly over the last few decades.They practiced what many in the medical profession today say is crucial to good health- drinking copious quantities of pure spring water, eating fresh vegetables, fruit and grains, and taking plenty of exercise.They were also a shamanic people, treating their environment with respect.One of the most fascinating aspects of their culture was their use of plant medicine, and central to this was the use of herbs.This book traces that history, from its ancient Druidic roots right up to the present day, where many of these herbs are still used clinically to treat a range of conditions.Each of the herbs is covered in depth, covering its history, myth and symbolism and explaining how to grow, preserve, prepare and use them.Uniquely, here, their properties are examined together with the scientific evidence that they work.Learn from the practice of our ancestors to improve your own health and lifestyle.
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Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!
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The Healing Power of Plants : The Hero House Plants that Love You Back
Make your home your happy place with house plants. Bring the outside in. This gorgeous guide features over 80 indoor plants that will turn your house into a happy, healthy, healing home. Discover plants that will clean the air you breathe, help you get a good night’s sleep, reduce stress and anxiety, help you get well soon, boost your brain power and bring greater joy and wellbeing into your life.From cacti and succulents to ferns and palms; flowering plants and foliage – find the perfect house plants for your living room, bathroom, bedroom and even your workspace.Bring the joy of the outdoors in and harness the natural healing power of plants. Features:Over 80 plants and their wellbeing benefits,A guide to choosing your plants and pots,Essential care instructions (indoor plants are so easy to look after!), andSimple propagation techniques to share your plants with friends
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Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!
Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:A relaxing meditation script that will help you to relieve stress.,The best meditation used to reduce anxiety.,The easiest meditation techniques to increase willpower.,Why following this script will prevent you from feeling tired and drained.,And much, much more, These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click “Add to Cart” in the top right corner NOW!
Price: 12.99 £ | Shipping*: 3.99 £
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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What are cruciferous plants, mint family plants, and leguminous plants?
Cruciferous plants are a group of vegetables that belong to the Brassicaceae family, including broccoli, cauliflower, cabbage, and kale. Mint family plants, also known as Lamiaceae family, include herbs like mint, basil, rosemary, and oregano. Leguminous plants are members of the Fabaceae family and are known for their ability to fix nitrogen in the soil, including beans, peas, lentils, and peanuts. Each of these plant families includes a variety of edible plants that are commonly used in cooking and gardening.
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Which anchor point do you use as the meditation object in mindfulness meditation?
In mindfulness meditation, the anchor point used as the meditation object is often the breath. Practitioners focus their attention on the sensations of the breath as it enters and leaves the body, using it as a way to stay present and cultivate awareness. This helps to calm the mind and bring attention back to the present moment when it starts to wander. Other common anchor points include bodily sensations, sounds, or even a specific object or image.
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