Products related to Prevention:
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Healthy Ageing in Asia : Culture, Prevention and Wellness
Asia is the world’s most populous region and has the highest per capita number of older people in the world.It is also home to the healthy ageing traditions of Ayurveda and Chinese Medicine and the rich regional traditions of Japan, Korea, Southeast Asia, and South Asia.This book addresses policies related to ageing, traditional Asian approaches to ageing, an integrated medical system approaches to ageing, ageing in place, and community empowerment. Features Presents information on The 100-Year Life.As a counterpoint to focussing on the frail elderly, Japan is promoting the ‘100-Year Life Society’, a societal model in which all citizens are dynamically engaged and productive throughout the lifespan to reach a healthy 100 years of age. Discusses a framework for optimization of Ageing in Place or staying at home as this is a desired option for most older people. Presents evidence for exercise and movement in healthy aging with guidelines in different states of ageing. Features information on how to improve mental wellbeing in cognitive decline, isolation and loneliness, poor nutrition, and reduced mobility. Creates an understanding of loss and bereavement through processes and the impact of loss. Provides information on developments in health technology to optimize efficiency, accuracy, and effectiveness of providers. Details health insurance options including coverage for traditional as well as modern medical services, provides models for other countries in the region. Lists coping skills or abilities to help older people to be more independent and in control of their lives. Features information on Asian herbs, spices and foods in healthy ageing across the lifepsan and specifically in addressing age-related health issues. "What is required is a new culture based on the science in which older people are expected to remain, or become increasingly active, physically, cognitively and emotionally maintaining or strengthening a strong sense of purpose.Europe is looking to Asia because this culture is more prevalent there than in Europe.The core theme is not one of ‘caring’ for a passive subset of the population but of promoting lifelong learning because knowledge is the elixir of life." - Professor Sir Muir Gray, Founding Director, The Optimal Ageing Programme & Professor in the Nuffield Department of Surgery, University of Oxford
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Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
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Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!
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Trauma Proof : Healing, Attachment and the Science of Prevention
'Lucid, clear, visionary' - Bessel van der Kolk, author of The Body Keeps The Score'An important book' Bruce Perry, author of What Happened to You?'Buy this book' - Lemn Sissay, author of My Name is Why'A book of profound importance' - Lisa Damour, author of UntangledIn recent years the word 'trauma' has become ubiquitous.Yet it remains widely misunderstood. In Trauma Proof international expert Benjamin Perks redefines how we see childhood trauma, and outlines a new path towards healing and prevention. For 25 years, Perks has worked for the UN and UNICEF on eradicating global barriers to child wellbeing, including poverty, hunger, disease, the mobilisation of child soldiers and population displacement.But he has also been on a personal journey of healing from his own childhood, spent living in the UK's care system and on the streets.Today, new research is revealing little-known aspects of childhood trauma.It is no surprise that it drives addiction or poor mental health.But how does it explain a heightened risk for heart disease or diabetes?Why does it so comprehensively correlate with poor life outcomes? And how can we not only heal from, but prevent, the types of experiences that negatively impact on child development?In Trauma Proof, Perks explains the science behind these findings, and argues that making simple changes can break damaging inter-generational cycles.Ultimately, he shows how building secure attachments and improving the quality of your relationships can radically transform your life, at any age.
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Is prevention really prevention?
Prevention can be effective in reducing the risk of certain outcomes, but it is not always foolproof. While prevention measures can significantly lower the likelihood of a negative event occurring, they cannot guarantee that it will never happen. Therefore, it is important to continue to be vigilant and proactive in maintaining prevention efforts, as well as being prepared to respond if prevention measures fail. Overall, prevention is an important tool in managing risk, but it is not a guarantee of complete protection.
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What is prevention?
Prevention refers to the act of stopping something from happening before it occurs. In the context of health, prevention involves taking proactive measures to avoid illness or injury. This can include lifestyle changes, vaccinations, screenings, and other interventions aimed at reducing the risk of developing certain health conditions. Prevention is an important aspect of healthcare as it can help individuals maintain good health and well-being.
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Is there prevention?
Yes, there are prevention strategies that can help reduce the risk of certain diseases and health conditions. These strategies include maintaining a healthy lifestyle through regular exercise, a balanced diet, avoiding smoking and excessive alcohol consumption, and getting regular health screenings. Additionally, practicing good hygiene, staying up to date on vaccinations, and managing stress can also help prevent certain illnesses. It is important to consult with healthcare professionals to develop a personalized prevention plan based on individual health needs and risk factors.
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Back Pain Relief : Chinese Qigong for Healing and Prevention
Young or old, sedentary or athletic; it is likely that you will experience some sort of back pain injury in your lifetime.Since the spine is the root of all motion, a healthy back is vital to well-being. Although Western Medicine has made great progress in treating spinal illnesses and lower back pain, it has only limited success in actually healing it. Chinese Medicine, over the last four thousand years, has developed many of its own methods to treat spine problems, including Qigong exercises, acupuncture, massage, and herbal treatments.By doing Qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso, which is the root of complete healing. This book introduces Qigong exercises that can restore the health of the spine.Some of the exercises are designed to heal a condition, others to help rebuild the strength of the joints, still others to help keep the back healthy and prevent further problems from developing.
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Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition : A Clinician's Guide
This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being.Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building.In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-session implementation guidelines, sample scripts, and 27 reproducible handouts and forms.Purchasers can download and print the reproducible materials at the companion website, which also features audio recordings of the guided practices.A separate website for clients provides the audio files only. New to This Edition *Reflects clinical refinements, the growing MBRP evidence base, and advances in knowledge about both addictive behaviors and mindfulness. *Section on cutting-edge topics--culturally responsive adaptations, alternative group formats and settings, dual diagnosis groups, behavioral addictions, and uses of technology. *Reproducible appendices: MBRP Fidelity Scale and quick-reference guide to the intentions of each session. *Audio recordings now available online.
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Toothbrush, soft. Cavity Prevention Toothbrushes Cavity Prevention
Beauty & Toiletries > Oral > Toothbrushes > Cavity Prevention > Toothbrush, soft. Cavity Prevention Toothbrushes The mountainous cut design scrapes away plaque and stains in the crevices of the teeth. The multi-grip grip is thick and easy to grip, allowing you to brush in any way you like. This product is available in several colors, but the color cannot be specified. The color may differ from the color in the product image. Please understand this in advance. materials: vitamins
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Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!
Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:A relaxing meditation script that will help you to relieve stress.,The best meditation used to reduce anxiety.,The easiest meditation techniques to increase willpower.,Why following this script will prevent you from feeling tired and drained.,And much, much more, These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click “Add to Cart” in the top right corner NOW!
Price: 12.99 £ | Shipping*: 3.99 £
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What does prevention mean?
Prevention refers to the act of stopping something from happening or reducing the likelihood of a negative event or outcome. It involves taking proactive measures to avoid or minimize risks, harm, or problems before they occur.
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What do you understand by economic prevention or what does economic prevention mean?
Economic prevention refers to the proactive measures taken to avoid or minimize economic risks and potential financial losses. It involves implementing strategies such as diversifying investments, creating emergency funds, and managing debt effectively to safeguard against economic downturns or unforeseen circumstances. By practicing economic prevention, individuals and businesses can strengthen their financial resilience and better navigate challenging economic conditions.
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What is a prevention week?
A prevention week is a designated period of time focused on raising awareness and promoting actions to prevent a specific issue or problem. It often involves educational events, campaigns, and initiatives aimed at informing the public about the importance of prevention strategies and encouraging individuals to take proactive steps to avoid potential risks or harm. Prevention weeks can cover a wide range of topics such as health, safety, environmental conservation, and social issues.
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What is the best prevention?
The best prevention for any health issue is a combination of healthy lifestyle choices and regular medical check-ups. This includes maintaining a balanced diet, engaging in regular physical activity, getting enough sleep, managing stress, and avoiding harmful substances such as tobacco and excessive alcohol. Additionally, staying up to date with vaccinations and getting regular screenings for common health conditions can help catch potential issues early and prevent them from developing into more serious problems. Overall, a proactive approach to both physical and mental health is key to preventing a wide range of health issues.
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