Products related to Quantity:
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Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
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BIM and Quantity Surveying
The sudden arrival of Building Information Modelling (BIM) as a key part of the building industry is redefining the roles and working practices of its stakeholders.Many clients, designers, contractors, quantity surveyors, and building managers are still finding their feet in an industry where BIM compliance can bring great rewards. This guide is designed to help quantity surveying practitioners and students understand what BIM means for them, and how they should prepare to work successfully on BIM compliant projects.The case studies show how firms at the forefront of this technology have integrated core quantity surveying responsibilities like cost estimating, tendering, and development appraisal into high profile BIM projects.In addition to this, the implications for project management, facilities management, contract administration and dispute resolution are also explored through case studies, making this a highly valuable guide for those in a range of construction project management roles.Featuring a chapter describing how the role of the quantity surveyor is likely to permanently shift as a result of this development, as well as descriptions of tools used, this covers both the organisational and practical aspects of a crucial topic.
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Quantity Surveyor's Pocket Book
The fourth edition of Quantity Surveyor’s Pocket Book remains a must-have guide for students and qualified practitioners.Its focused coverage of the data, techniques and skills essential to the quantity surveying role makes it an invaluable companion for everything from initial cost advice to the final account stage. Key features and updates included in this new edition are as follows: The impact of Brexit on construction and public procurement; New developments in digital construction; Renewed focus on ethics in the industry; Up-to-date analysis of NRM1, 2 and 3; Latest practice guidance notes and government publications; Post-contract administration; A companion website with alternative approaches to taking off quantities using spreadsheets. This text includes recommended formats for cost plans, developer’s budgets, financial reports, financial statements and final accounts.This is the ideal concise reference for quantity surveyors, project and commercial managers, and students of any of the above.
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Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!
Price: 17.97 £ | Shipping*: 3.99 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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'Quantity stands before quantity.'
This phrase is often attributed to the philosopher Aristotle and is commonly interpreted as emphasizing the importance of quantity over quality. It suggests that the sheer quantity of something is more significant than its quality or intrinsic value. In practical terms, it could mean that having a large quantity of something is more important than the specific characteristics or attributes of that thing. However, it's important to note that this phrase is open to interpretation and can be understood in various ways depending on the context.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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'Quality or quantity?'
When it comes to many aspects of life, including work, relationships, and personal development, quality is often more important than quantity. Focusing on quality means putting in the effort to produce high-caliber work, build meaningful connections, and engage in activities that bring fulfillment. While quantity can sometimes be important, such as in certain business metrics or daily tasks, prioritizing quality over quantity can lead to more meaningful and impactful outcomes in the long run. Ultimately, striking a balance between quality and quantity is key to achieving success and satisfaction in various areas of life.
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Willis's Elements of Quantity Surveying
Willis’s Elements of Quantity Surveying A fully-updated new edition of the classic quantity surveyor’s guide Quantity Surveying (QS) involves the practice and management of costs related to building and civil engineering projects.Built on the fundamental skill of measuring building quantities, QS practitioners offer a range of services including cost assessments for life cycles, reducing carbon emissions, and more.For almost ninety years, Willis’s Elements of Quantity Surveying has been the indispensable introduction to the theory and practice of quantity surveying.Now updated to reflect the latest standards and practices, it promises to train a new generation of skilled contributors to the building and engineering trades.Readers of the fourteenth edition of Willis’s Elements of Quantity Surveying will also find: New chapter on measuring electrical worksCompanion website with videos and worked-through examples for instructorsUpdates reflecting the 2021 edition of the Royal Institution of Chartered Surveyors’ New Rules of Measurement 2 Willis’s Elements of Quantity Surveying is ideal for all undergraduate students in quantity surveying and related construction disciplines.
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Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!
Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:A relaxing meditation script that will help you to relieve stress.,The best meditation used to reduce anxiety.,The easiest meditation techniques to increase willpower.,Why following this script will prevent you from feeling tired and drained.,And much, much more, These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click “Add to Cart” in the top right corner NOW!
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New Aspects of Quantity Surveying Practice
The construction industry is undergoing great change particularly with the introduction of digital technologies and the increasing emphasis on sustainability and ethical practice.The fifth edition of New Aspects of Quantity Surveying Practice introduces and discusses these changes and their impact on the industry.The book champions the adaptability and flexibility of the quantity surveyor, whilst covering the hot topics which have emerged since the previous edition’s publication, including: • A new chapter on the impact of digital construction • Sustainable construction • Procurement trends • Ethics and ethical practice • The RICS Futures (2020) publicationThe book is essential reading for all quantity surveying students, teachers and professionals.It is particularly suited to undergraduate professional skills courses and non-cognate postgraduate students looking for an up to date understanding of the industry and the role.
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The Quantity Theory of Insanity : Reissued
The fictional world of Will Self is unlike any other.In The Quantity Theory of Insanity, we learn, amongst other things, the dark and terrible secret of Ward 9, why you are right to think that London is full of dead people and that each and every human being is caught up in a colossal balancing act between the sane and the insane ...The Quantity Theory of Insanity is acerbic, satirical, hilarious and, most of all, utterly unique in imaginative vision.
Price: 10.99 £ | Shipping*: 3.99 £
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Is the quantity correct?
Without knowing the specific context or quantity in question, it is difficult to determine if it is correct. It is important to double-check the quantity against the requirements or specifications to ensure accuracy. If there is any doubt, it is always best to verify the quantity to avoid any potential errors or discrepancies.
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"Is the quantity normal?"
To determine if the quantity is normal, one would need to compare it to a standard or expected amount for the specific item or context. If the quantity falls within the expected range or is typical for the situation, then it can be considered normal. However, if the quantity is significantly higher or lower than what is expected, then it may be considered abnormal. It's important to consider the specific circumstances and context when determining if a quantity is normal.
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