Products related to Regulation:
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Somatic Movement Dance Therapy : The Healing Art of Self-regulation and Co-regulation
This book focuses on Somatic Movement Dance Therapy and the importance of self-regulation and co-regulation. The chapters attend to self-regulating different tissues through movement, breath, sound and the imagination. Throughout the book the author shares processes and practices that support participants to balance their living tissues, moving from sympathetic arousal into parasympathetic ease and release.The study of the autonomic nervous system and how to innervate the parasympathetic through breath awareness, heart-sensing and intero-ception is the central through-line in the book. Uniquely, Williamson attends to the anatomical and physiological complexity underlying the apparent simplicity of somatic movement dance practice.How to sense-perceive and move with attuned awareness of specific body tissues, such the skeletal-muscular and craniosacral system invites the reader into a deep anatomical and physiological excavation of self-regulation.The interconnectivity of fascia, and the importance of cardio-ception, breath awareness and gravity lie at the heart of this book.Sensory-perceptual awareness of the heart is foregrounded as the most important ingredient in the efficacy of practice, as well as gravi-ception, soft-tissue-rolling and fascial unwinding. Includes a collective foreword from Sarah Whatley, Daniel Deslauriers, Celeste Snowber and Karin Rugman This is a must-read practice-as-research book, for under- and postgraduate students, researchers and educators and especially important for practitioners who feel the weight and condescension of the mechanistic paradigm.
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Securities Regulation
This is the nation’s first and oldest casebook on securities regulation.This edition has been streamlined for easier use, but it continues to provide instructors and students with the full range of tools for the in-depth study of securities regulation.It has been revised and updated to take into account the following:Initial coin offerings and sales of other crypto-assetsChanges in the primary and secondary capital markets, including high frequency tradingCertain amendments to the public disclosure requirementsAmendments to the limited offering exemptionsThe ongoing debate around elements of Rule 10b–5Regulation Best InterestRecent Supreme Court cases, including their implications for certain civil litigation and the SEC’s continued reliance on administrative proceedings
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Yoga Cymbal Bells Healing & Mindfulness Meditation Bells Meditation Chime Meditation Cymbal Bells
Yoga Cymbal Bells Healing & Mindfulness Meditation Bells Meditation Chime Meditation Cymbal Bells
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Balance and Bias in Journalism : Representation, Regulation and Democracy
Guy Starkey offers a clearly structured discussion of 'balance' in the media, and the difficulties inherent in both achieving and measuring it.Providing an analysis of theoretical issues, an exploration of practical considerations and a review of methods for assessing journalistic output, it will appeal to students of journalism and media studies.
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Sensory-Enhanced Yoga(r) for Self-Regulation and Trauma Healing
Lynn Stoller, OT, MS, OTR, C-IAYT, RYT500, E-RYT200 and outstanding expert contributors skilfully synthesize theoretical concepts and research findings from the fields of occupational therapy, trauma psychology, neuroscience, and traditional Eastern yogic philosophy to produce a Transdisciplinary Model for Post-Traumatic Growth for healing symptoms of combat stress, PTSD, or other unresolved trauma or anxiety disorders.The model is informed by the highly successful yoga treatment protocol used with U.S. military personnel deployed to Kirkuk, Iraq, which the author co-developed (Stoller et al, 2012) and by her experiences teaching yoga to veterans in her local community. Sensory-Enhanced Yoga (R) is designed to help meet the following goals:Decrease hypervigilance and overreaction to sensory input (e.g.visual, crowds, touch, noise, movement). Improve quality of sleep and energy level to support wellness and enhance daily productivity. Decrease intrusive thoughts by learning to become present through breath and body awareness. Enhance one's sense of self-worth and personal empowerment. Whether you are a therapist looking for effective treatment tools for your clients or are seeking healing for yourself, this insightful book will provide you with effective strategies to help promote peace of mind and full engagement in life.Lynn's website: www.sensoryenhancedyoga.org
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European Banking Regulation
Since the financial crisis, the field of banking regulation has seen an unprecedented wave of regulatory reform throughout the world.In Europe, the focus is on the creation of a Eurozone Banking Union which consists of three major components: a single bank supervisory mechanism, a common bank crisis management and resolution system, and a uniform system of deposit insurance.Those efforts have been supported by rules on the corporate governance of banks, especially on executive compensation, by a structural reform of the financial derivatives market and through other regulatory acts.This regulatory tsunami raises a number of questions: Why do banks need special regulation besides their obvious systematic importance for the financial system?How effective will the European single bank supervisory mechanism be?Does the common bank crisis management and resolution system successfully tackle the moral hazard problem of running a bank that is 'too big to fall'?Do the new rules on executive compensation mitigate this problem?How much safer will deposits be after the reformed system of financial deposits, and what are the costs?
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Public Regulation Financ
In the many studies that have been conducted on the provision of financial services for consumers, regulation has emerged as one of the most important factors.The impact of regulation on financial service industries is a major focus of this comprehensive bibliography of relevant source materials in the field of regulatory economics.The bibliograp
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Modern Financial Regulation
Modern Financial Regulation is a practical guide to the Financial Services Act 2012.This new legislation will bring about major structural and regulatory changes to financial services, including: * abolition of the Financial Services Authority which is to be replaced with the Financial Conduct Authority and the Prudential Regulation Authority; * introduction of light touch regulation to be replaced by far more robust regime of regulatory, civil injunctive and criminal enforcement; * a new consumer focussed investigative and prosecution authority that will regulate consumer markets * a focus on 'principles based' enforcement, which mirrors the approach to consumer law of the Consumer Protection from Unfair Trading Regulations The Financial Services Act 2012 amends and consolidates various statutory provisions, and dovetails with several discrete areas of financial regulation including money laundering, insider trading and cartel offences.This new guide explains how all these various strands interlock and how the new approaches are likely to work in practice.Modern Financial Regulation is essential reading for anyone who requires an understanding of the legal framework underpinning the financial services sector.
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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Is this regulation pointless?
Without knowing the specific regulation in question, it is difficult to determine if it is pointless. Regulations are typically put in place to protect public safety, ensure fair competition, or address a specific issue. It is important to consider the context and purpose of the regulation before determining if it is pointless. Consulting experts or conducting a cost-benefit analysis can help evaluate the effectiveness and necessity of the regulation.
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Which anchor point do you use as the meditation object in mindfulness meditation?
In mindfulness meditation, the anchor point used as the meditation object is often the breath. Practitioners focus their attention on the sensations of the breath as it enters and leaves the body, using it as a way to stay present and cultivate awareness. This helps to calm the mind and bring attention back to the present moment when it starts to wander. Other common anchor points include bodily sensations, sounds, or even a specific object or image.
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