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  • The Invisible Classroom : Relationships, Neuroscience & Mindfulness in School
    The Invisible Classroom : Relationships, Neuroscience & Mindfulness in School

    How is expanding students’ strengths more effective than improving their weaknesses?Why is creating a school where staff and students feel safe necessary for learning?How can anchoring with simple mindfulness practices prevent classroom behavioral problems? There is more to a classroom than just a teacher and a group of students.All classroom interactions have “invisible” neurobiological, emotional, and social aspects—the emotional histories of students, the teacher’s own background and biography.In this book, Kirke Olson takes lessons from brain science, mindfulness, and positive psychology to help teachers understand the full range of their students’ school experiences.Using its classroom-ready resources, teachers, administrators, parents, and policy makers can make the invisible visible, turning human investment in their students into the best possible learning outcomes.

    Price: 20.99 £ | Shipping*: 3.99 £
  • Astrology as a Therapeutic Art: Healing Human Relationships
    Astrology as a Therapeutic Art: Healing Human Relationships

    This book illustrates the union of astrology and psychotherapeutic methods, interpreting planetary symbolism in the light of attachment and personality theories, family systems, existential therapy, and Jungian dreamwork.Greg Bogart describes how he practises astrology therapeutically, in a way that’s emotionally centred, process-oriented, and strategic,focusing on tasks, intentions, and positive behavioural change. Abundant examples show how astrological insights can help resolve emotional and interpersonal conflicts related to past traumas, depression, alcohol abuse, compulsive media immersion, workplace stress, and marital disagreements.Seen and experienced through a celestial lens, relationships are a path to wholeness, and this book shows in practical terms how astrological insights open paths to greater harmony and synergy with our family, friends and spouses. Through the case studies in this lovely book we gain appreciation for our common human predicaments and derive insights that we can apply to our own lives.All astrologers will find its insights rewarding.

    Price: 14.00 £ | Shipping*: 3.99 £
  • Why Can't We Get Along? : Healing Adult Sibling Relationships
    Why Can't We Get Along? : Healing Adult Sibling Relationships

    Praise for Peter Goldenthal s previous books: "[Dr. Goldenthal s] techniques...are presented with insight and clarity.This is a unique and valuable book." --William B. Carey, M.D., Clinical Professor of Pediatrics, University of Pennsylvania School of Medicine "Peter Goldenthal gives us new insights....This is a must-read book." --Myrna Shure, Ph.D., author of Raising a Thinking Child Hasn t it gone on long enough the rivalry, the jealousy, the pent-up anger, and the grudges rooted in the past?In this book, renowned author and family psychologist Peter Goldenthal offers proven prescriptions for brothers and sisters who want to break through old, destructive patterns and create a richer, more loving, and more rewarding relationship with their adult siblings. Using dramatic case histories drawn from his own clinical practice, Dr. Goldenthal helps you understand why adult siblings fight.Warmly and insightfully, he presents practical techniques to: * Communicate with and listen to your sibling * Free yourself from past resentments * Cope with your sibling s selfish or inconsiderate behavior * Support and comfort a sibling who suffers from mood problems * Manage a sibling s difficult personality * Help your children avoid sibling problems Don t let old hurts and destructive behavior patterns overshadow the love you feel for your sibling.Read Why Can t We Get Along? and find the key to establishing warm and loving sibling relationships that will last a lifetime.

    Price: 19.00 £ | Shipping*: 3.99 £
  • Healing Family Relationships - A Guide to Peace and Reconciliation
    Healing Family Relationships - A Guide to Peace and Reconciliation

    Every family is hurting, and the wounds that come from our relatives can be deeper than all others.Conflict within a family can range from daily frictions and annoyances to rage and hatred and eventually estrangement.We want things to be different but have no idea where to start. After 25 years of ministering to families, Rob Rienow believes reconciliation is at the heart of the gospel--reconciliation with God and one another.You will come away with specific steps you can take in your relationships with your family members to pursue peace and healing in your homes.Each chapter includes key biblical examples as well as present-day stories of families who have experienced God's help and healing--including the author's own miraculous healing of his relationship with his father. Our families can bring out the best, as well as the worst, in all of us.May this book guide you in making your home and family a blessing in a broken world.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Is there a timer for mindfulness training, meditation, yoga, and spirituality?

    There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • How can one balance relationships and friends?

    Balancing relationships and friendships requires open communication, setting boundaries, and prioritizing quality time with both. It's important to make time for both your partner and friends, while also ensuring you have time for yourself. Being honest with both parties about your commitments and making an effort to include them in each other's lives can help maintain a healthy balance. Remember that it's okay to say no sometimes and prioritize self-care to avoid burnout.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

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  • Truth, Trust And Relationships : Healing Interventions In Contextual Therapy
    Truth, Trust And Relationships : Healing Interventions In Contextual Therapy

    The authors identify direct address, a dialogic way of address and response, as the fundamental means of healing in relationships, especially in the family, viewing residual trust as the keystone of the dialogic process.

    Price: 44.99 £ | Shipping*: 0.00 £
  • Relationships & Consent
    Relationships & Consent

    This exciting series gives readers their first taste of some of the most important values in today's world.Here children can explore what it means to be part of a society and discover the cultural and spiritual diversity that life has to offer.|This exciting series gives readers their first taste of some of the most important values in today's world.Here children can explore what it means to be part of a society and discover the cultural and spiritual diversity that life has to offer.

    Price: 13.99 £ | Shipping*: 3.99 £
  • Symbiotic Relationships
    Symbiotic Relationships

    Some plants and animals could not survive without a close relationship with another living thing.Symbiotic Relationships: Animals and Plants Working Together looks at the amazing relationships between living things, as well as the threats they face and how people can protect them.Easy-to-read text, vivid images, and helpful back matter give readers a clear look at this subject.Features include a table of contents, infographics, a glossary, additional resources, and an index.Aligned to Common Core Standards and correlated to state standards.Core Library is an imprint of Abdo Publishing, a division of ABDO.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Coaching Relationships
    Coaching Relationships

    Rather than focus on the actions of the coach, this handbook places relationships-to one's self and to others-at the heart of the coaching activity.Beginning with an explanation of relational coaching, including its principles and practices, this account goes on to describe the evolution of the relational turn in executive coaching.Based on the descriptions of robust pieces of research into what works in coaching, which were carried out in three different countries-the United States, Canada, and the UK-this book brings sophisticated psychological thinking to the business context of executive coaching, thus deepening the experiences of being an executive coach in the modern marketplace.

    Price: 24.95 £ | Shipping*: 3.99 £
  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

  • Do you have experience with mindfulness meditation?

    As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!

  • Which anchor point do you use as the meditation object in mindfulness meditation?

    In mindfulness meditation, the anchor point used as the meditation object is often the breath. Practitioners focus their attention on the sensations of the breath as it enters and leaves the body, using it as a way to stay present and cultivate awareness. This helps to calm the mind and bring attention back to the present moment when it starts to wander. Other common anchor points include bodily sensations, sounds, or even a specific object or image.

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