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Shifts
Jack Priday, down-at-heel and almost down and out, returns to his hometown towards the end of the 1970s after a decade's absence, just looking for a way to get by.His life becomes entangled with those of old friends Keith, Judith and O, and with the slow death throes of the male-dominated heavy industries that have shaped and defined the region and its people for almost two centuries. As circumstances shift around them, the principals are forced to find some understanding of them and to confront their own secret natures.From multiple viewpoints, Shifts is a slowburning, controlled and intense examination of the relationship between our inner lives, the people around us and the forces of history.
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Magic Shifts
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Nifty Shifts
Mary Cohen's Nifty Shifts is ideal for the Grade 3-4 violinist and is specially designed to kick-start position changing.Featuring lots of well-known tunes and technical tips - including the use of a 'guide' finger, preparation strategies, melodic fragments to play in different keys and positions, and by ear - there are also handy technical exercises in the form of 'fingerobics' and 'glisserobics', helping the player to develop these new skills.
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Between Shifts
There’s a body beneath the skip bins. Fae on the forklift. A vampire in the manager’s office. And there’s definitely something skeevy going on in the locker rooms.Hi. I’m Pet. Well, not exactly Pet. I am a pet.I was meant to stay out of it, but somebody’s gotta do something when humans are being killed by Behindkind creatures.Lucky for me, my owners are just as dangerous and inhuman as the bad guys...…maybe more.
Price: 14.99 £ | Shipping*: 3.99 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Do you have night shifts or early shifts during the training?
During the training, we have a mix of night shifts and early shifts to simulate real-world working conditions. This allows us to experience and adapt to different schedules and develop the necessary skills to perform well at any time of the day. It also helps us understand the challenges and demands of working during non-traditional hours, which is essential for a career in certain industries such as healthcare, hospitality, and emergency services.
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What are cube shifts?
Cube shifts are a phenomenon in which a Rubik's Cube or similar puzzle is manipulated in a specific way to change its appearance without actually solving it. This can involve rotating specific layers or groups of pieces to create a new pattern on the cube's surface. Cube shifts are often used as a form of artistic expression or as a challenge for experienced cubers to showcase their skills in manipulating the puzzle in creative ways.
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Soul Shifts : Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom & Practical Spirituality
Waking up is for the brave. Becoming a seer, and not just a seeker, is not for the faint of heart.It is for the visionaries, the awakeners, the Soul Shifters.It is for you. There are pivotal moments in the lives of all seekers when we realize that we've been travelling on our path of growth towards happiness and fulfilment, but, simply put, we want to go faster.How we have been living, working and loving just isn't enough or even acceptable anymore.We know we're being called to something more significant and expanded - we can feel it.At these times what's needed is not simply more change or an adjustment in our outer life, but profound transformation.We don't just want to rearrange the pieces of ourselves so that they look better temporarily.We want nothing less than rebirth. We are ready for Soul Shifts. Soul Shifts are radical, vibrational internal shifts that spontaneously and inevitably transform the way you relate to yourself, to others and to the world.For transformation to be real and lasting, it must originate from the inside out, so that instead of trying to constantly micromanage everything, you operate from true mastery at the deepest level of who you are - the soul level.When you learn how to make these Soul Shifts on the inside, everything on the outside of your life shifts. Soul Shifts is Barbara De Angelis's most powerful offering yet, and the culmination of her life's work.It will inspire and enlighten longtime seekers as well as new arrivals to the path of growth.
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Power Shifts : Congress and Presidential Representation
The emergence of the modern presidency in the first half of the twentieth century transformed the American government.But surprisingly, presidents were not the primary driving force of this change—it was Congress.Through a series of statutes, lawmakers endorsed presidential leadership in the legislative process and augmented the chief executive’s organizational capacities. But why did Congress grant presidents this power?In Power Shifts, John A. Dearborn shows that legislators acted on the idea of presidential representation.Congress subordinated its own claims to stand as the nation’s primary representative institution and designed reforms that assumed the president, selected by the country rather than states or districts, was the superior steward of national interest.In the process, Congress recast the nation’s chief executive as its chief representative. As Dearborn demonstrates, the full extent to which Congress’s reforms rested on the idea of presidential representation was revealed when that notion’s validity was thrown into doubt.In the 1970s, Congress sought to restore its place in a rebalanced system, but legislators also found that their earlier success at institutional reinvention constrained their efforts to reclaim authority.Chronicling the evolving relationship between the presidency and Congress across a range of policy areas, Power Shifts exposes a fundamental dilemma in an otherwise proud tradition of constitutional adaptation.
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Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
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Renewable Wellbeing : 5 culture shifts for the church
Wellbeingis at the very heart of the gospel but, in well-intentioned efforts to keepactivities running, are over busy churches simply burning-out and missing thepeace of Jesus?Renewable Wellbeing reveals how re-discovering the Jesus way of wellbeing isour best hope for a tired church in a broken world.Examining episodes fromJesus’ life as seen in John’s Gospel, Ruth Rice unpacks the five culture shiftsshe believes the church needs today to renew wellbeing in our churches:connecting with our identity, learning the new economy of the kingdom, gettingactive in community, taking notice of simplicity in our habits, and giving inrenewable ways and sensing our call to serve. RenewableWellbeing is aninvitation to simpler, safer and more sustainable ways of being church in aworld in need of communities of wellbeing. RenewableWellbeing:· Encourageswellbeing to become the simple heartbeat of every church in every community· Isan invitation to walk the wellbeing way with Jesus· Callsthe church to practise the presence of God andbe the people of prayer in inclusive and welcoming ways· Unpacksthe five ways of wellbeing in a gospel context· Shows howJesus is the ultimate model of living out good mental health · Equipsleaders to put wellbeing at the heart of their community and create a gentlerand simpler way of doing church· Helpscreate simple habits of wellbeing that draw others to follow· Showshow true wellbeing is found within the shalom of God
Price: 12.99 £ | Shipping*: 3.99 £
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During night shifts, Ramadan?
During night shifts in Ramadan, Muslim workers who are fasting may face additional challenges as they have to stay awake and work while abstaining from food and drink. It can be particularly difficult to maintain energy and focus during the night without the usual sustenance. Employers should be mindful of these challenges and consider providing accommodations such as flexible scheduling, breaks for prayer, and access to a quiet space for rest during the night shift to support their fasting employees. Additionally, open communication and understanding between employers and employees can help ensure that the needs of fasting workers are met during night shifts in Ramadan.
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Are night shifts unhealthy?
Night shifts can have negative effects on health due to disruptions in the body's natural circadian rhythm. These disruptions can lead to sleep disturbances, fatigue, and increased risk of certain health conditions such as heart disease, diabetes, and obesity. Additionally, night shift workers may have difficulty maintaining a healthy diet and exercise routine, which can further impact their overall health. It's important for individuals working night shifts to prioritize self-care and seek support to mitigate the potential negative health effects.
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Can you swap shifts?
Yes, you can swap shifts with a coworker as long as your employer allows it and both parties agree to the swap. It's important to follow any company policies or procedures for shift swapping, such as obtaining approval from a supervisor or using a designated system for making shift changes. Communication and coordination with your coworker and supervisor are key to ensuring a smooth shift swap.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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