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  • Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
    Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness


    Price: 12.99 £ | Shipping*: 3.99 £
  • Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
    Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation

    Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!

    Price: 17.97 £ | Shipping*: 3.99 £
  • ABBA Song by Song
    ABBA Song by Song

    ABBA was the biggest selling pop group of the Seventies.Between their first single in 1972, when the group was not yet called ABBA, and their final singles in 1982, ABBA recorded and released 98 unique songs.In addition they recorded versions of some of their biggest hits in Swedish, German, French, and Spanish; performed a number of songs in concert that were never released on record; and recorded a number of songs that didn’t see the light of day at the time, but have been released from the archive the decades since the group “took a break” at the end of 1982.Everyone remembers ABBA’s biggest hits – songs like 'Waterloo', 'Mamma Mia', 'Fernando', 'Dancing Queen', 'Take A Chance On Me', 'Chiquitita', and 'The Winner Takes It All' – but there are many gems to be found on the eight studio albums and 21 singles released during the group’s lifetime.ABBA: Song by Song is a look at every single song by the Swedish supergroup, written by a life-long ABBA fan.Find out what inspired the songs, what went in to recording them, and their impact around the world in the 1970s and 80s and beyond.

    Price: 18.00 £ | Shipping*: 3.99 £
  • Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!
    Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!

    Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:A relaxing meditation script that will help you to relieve stress.,The best meditation used to reduce anxiety.,The easiest meditation techniques to increase willpower.,Why following this script will prevent you from feeling tired and drained.,And much, much more, These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click “Add to Cart” in the top right corner NOW! 

    Price: 12.99 £ | Shipping*: 3.99 £
  • Is there a timer for mindfulness training, meditation, yoga, and spirituality?

    There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

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  • CoComelon Sing-Song: Bath Song
    CoComelon Sing-Song: Bath Song

    A super fun sing-along board book from the number 1 kids channel in the world! With cute pics of JJ and his brother plus all the lyrics and actions from Bath Song, this is the perfect partner to CoComelon’s most-watched video! Join JJ and his brother TomTom as they sing and dance their way through bath time!Follow the actions and sing along as they scrub their faces, wash their hair and play in the bubbles. CoComelon creates toe-tapping songs and videos about the everyday experiences of young children.This cute board book is a fun, interactive accompaniment to Bath Song and your child’s personal experiences with bath time! The perfect gift to share among pre-schoolers and their siblings.

    Price: 5.99 £ | Shipping*: 3.99 £
  • CoComelon Sing-Song: Dinosaur Song
    CoComelon Sing-Song: Dinosaur Song

    A super fun sing-along board book from the number 1 kids channel in the world! JJ and his friends are all dressed up and ready to learn about dinosaurs! Stomp and stomp and ROAR! JJ and his friends are at school singing all about Triceratops, T.rex and Pterosaurs! Join in at home naming your favourite dinosaurs.Singing along to The Dinosaur Song is a great way to share a first learning experience with young children.

    Price: 5.99 £ | Shipping*: 3.99 £
  • CoComelon Sing-Song: Bedtime Song
    CoComelon Sing-Song: Bedtime Song

    JJ is ready for bed in this sing-along board book! With cute pics of JJ and his mum plus all the lyrics and actions from Yes Yes Bedtime Song, this is the perfect partner to CoComelon’s popular video! Learn all about a first bedtime routine with this catchy song! JJ is getting ready for bed by having a bath, brushing his teeth, putting on his pyjamas and listening to a bedtime story. CoComelon creates toe-tapping songs and videos about the everyday experiences of young children.This cute board book is a fun, interactive accompaniment to Yes Yes Bedtime Song and your child’s personal experiences with bedtime!

    Price: 6.99 £ | Shipping*: 3.99 £
  • Pink Floyd : Song by Song
    Pink Floyd : Song by Song

    Pink Floyd Song by Song takes a fresh look at the songs which led to Pink Floyd becoming the third best-selling band of all time.From 'Arnold Layne' to 'Louder Than Words', Pink Floyd wrote about anger, isolation, regret, dismay, and fear.These themes, not always obvious starting points in popular music, were married to a rare dynamism in rock music.Pink Floyd's most successful period critically and musically-the eight albums from 1970 to 1983-combine the pithy lyrics of Roger Waters, the soulful voice and breath-taking guitar solos of David Gilmour and, until 1979, the jazz influenced piano and keyboard abilities of the late Richard Wright.These three together wrote the band's best work, usually in combinations of twos and threes but also individually.When working together as equals, the three principals of Pink Floyd were significantly more than the sum of their individual strengths.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

  • Do you have experience with mindfulness meditation?

    As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!

  • Which anchor point do you use as the meditation object in mindfulness meditation?

    In mindfulness meditation, the anchor point used as the meditation object is often the breath. Practitioners focus their attention on the sensations of the breath as it enters and leaves the body, using it as a way to stay present and cultivate awareness. This helps to calm the mind and bring attention back to the present moment when it starts to wander. Other common anchor points include bodily sensations, sounds, or even a specific object or image.

  • 'How do healing stones and spirituality manifest?'

    Healing stones and spirituality manifest through the belief that certain stones have metaphysical properties that can aid in physical, emotional, and spiritual healing. Many people believe that these stones can help balance energy, promote positive emotions, and provide protection. Spirituality manifests through the practice of using these stones in rituals, meditation, and energy work to connect with the Earth's energy and promote overall well-being. This belief in the power of healing stones and spirituality is deeply personal and varies among individuals and cultures.

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