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Title Trail
Documentary following the fortunes of Abe Alexander as he makes his bid to win the Ulster 350cc title in 1974.The film, based around archive footage from the TV series 'Charge of the Bike Brigade', features appearances by many of the biggest names in Irish road racing including Joey Dunlop and Ray McCullough.
Price: 13.99 £ | Shipping*: 3.99 £ -
Old Title
The Number 1 football series - over 1 million copies sold!When Harry Kane was released by Arsenal at nine years old for being too small, he had to use all his self-belief to prove that he could make it as a footballer.Now a superstar striker for Tottenham Hotspur and England, his hard work and determination have paid off.Kane is the amazing story of how the boy from North London became the Premier League's most lethal goalscorer. Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to super-star professional player.Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.
Price: 6.99 £ | Shipping*: 3.99 £ -
Hoodie Title
French terry knitwear made from 100% certified organic cotton and colored with natural dyes. Unisex Organic cotton for the planet 1% of the sales of this garment is donated to nonprofit organizations to improve the lives of people and the planet. Wash with similar colors No bleach Hang to dry or tumble dry on low heat. Certified organic by Global Organic Textile Standard (GOTS)
Price: 36.80 £ | Shipping*: 0.00 £ -
Hoodie Title
French terry knitwear made from 100% certified organic cotton and colored with natural dyes. Unisex Organic cotton for the planet 1% of the sales of this garment is donated to nonprofit organizations to improve the lives of people and the planet. Wash with similar colors No bleach Hang to dry or tumble dry on low heat. Certified organic by Global Organic Textile Standard (GOTS)
Price: 36.80 £ | Shipping*: 0.00 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Hoodie Title
French terry knitwear made from 100% certified organic cotton and colored with natural dyes. Unisex Organic cotton for the planet 1% of the sales of this garment is donated to nonprofit organizations to improve the lives of people and the planet. Wash with similar colors No bleach Hang to dry or tumble dry on low heat. Certified organic by Global Organic Textile Standard (GOTS)
Price: 36.80 £ | Shipping*: 0.00 £ -
Hoodie Title
French terry knitwear made from 100% certified organic cotton and colored with natural dyes. Unisex Organic cotton for the planet 1% of the sales of this garment is donated to nonprofit organizations to improve the lives of people and the planet. Wash with similar colors No bleach Hang to dry or tumble dry on low heat. Certified organic by Global Organic Textile Standard (GOTS)
Price: 36.80 £ | Shipping*: 0.00 £ -
Hoodie Title
French terry knitwear made from 100% certified organic cotton and colored with natural dyes. Unisex Organic cotton for the planet 1% of the sales of this garment is donated to nonprofit organizations to improve the lives of people and the planet. Wash with similar colors No bleach Hang to dry or tumble dry on low heat. Certified organic by Global Organic Textile Standard (GOTS)
Price: 39.32 £ | Shipping*: 0.00 £ -
Hoodie Title
French terry knitwear made from 100% certified organic cotton and colored with natural dyes. Unisex Organic cotton for the planet 1% of the sales of this garment is donated to nonprofit organizations to improve the lives of people and the planet. Wash with similar colors No bleach Hang to dry or tumble dry on low heat. Certified organic by Global Organic Textile Standard (GOTS)
Price: 39.32 £ | Shipping*: 0.00 £
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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Which anchor point do you use as the meditation object in mindfulness meditation?
In mindfulness meditation, the anchor point used as the meditation object is often the breath. Practitioners focus their attention on the sensations of the breath as it enters and leaves the body, using it as a way to stay present and cultivate awareness. This helps to calm the mind and bring attention back to the present moment when it starts to wander. Other common anchor points include bodily sensations, sounds, or even a specific object or image.
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'How do healing stones and spirituality manifest?'
Healing stones and spirituality manifest through the belief that certain stones have metaphysical properties that can aid in physical, emotional, and spiritual healing. Many people believe that these stones can help balance energy, promote positive emotions, and provide protection. Spirituality manifests through the practice of using these stones in rituals, meditation, and energy work to connect with the Earth's energy and promote overall well-being. This belief in the power of healing stones and spirituality is deeply personal and varies among individuals and cultures.
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