Products related to Fatigue:
-
Anti Fatigue Balance Board
Balance boards are the latest solution for those working at Sit/Stand desks wanting even more health benefits. Gentle muscle movement enhances the wellbeing benefits of standing at your desk.Product Features:• Health giving balance board • Ideal for users in standing position • Encourages subtle muscle exercise • Provides softer under foot standing posture • Protects floors
Price: 152.00 £ | Shipping*: 0.00 £ -
Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
Price: 12.99 £ | Shipping*: 3.99 £ -
Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!
Price: 17.97 £ | Shipping*: 3.99 £ -
Fighting Fatigue
Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK.In addition to persistent and abnormal tiredness, sufferers commonly experience muscle pain, headaches, sleep disturbance and loss of concentration as well as a huge range of other symptoms.At its worst it can be completely disabling and yet it is still poorly understood and often regarded as purely psychological.This makes it doubly difficult for sufferers and their carers to cope with.This practical manual comes from a nationally recognized centre for the condition and is jointly written by health professionals and their patients.They give straightforward and specific expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice.They understand the way fatigue affects concentration and therefore break their guidance into easy-to-follow steps that can be worked through at the reader's own pace.Unlike other available books, this does not cover causes, symptoms or the controversy around whether the condition is 'real'.It is purely about how to get better. It is for patients who have been diagnosed with CFS/ME and for their carers.It is also highly relevant to health professionals wanting to provide their patients with self-help strategies that are compatible with the current evidence base.Anyone suffering ongoing, abnormal fatigue will likewise find it a 'must read'.
Price: 18.99 £ | Shipping*: 3.99 £
-
Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
-
What causes constant fatigue?
Constant fatigue can be caused by a variety of factors, including lack of quality sleep, poor diet, dehydration, stress, and certain medical conditions such as anemia, thyroid disorders, or chronic fatigue syndrome. Additionally, lifestyle factors such as excessive alcohol consumption, lack of physical activity, and being overweight can also contribute to feelings of constant fatigue. It is important to identify the underlying cause of fatigue in order to address it effectively and improve overall energy levels.
-
What is spring fatigue?
Spring fatigue, also known as springtime lethargy or springtime fatigue, is a condition where individuals experience a sense of tiredness, low energy, and overall lethargy as the seasons transition from winter to spring. This phenomenon is believed to be caused by changes in daylight, temperature, and hormone levels in the body. Symptoms may include difficulty concentrating, irritability, and disrupted sleep patterns. It is a common experience for many people as they adjust to the changing seasons.
-
Can puberty cause fatigue?
Yes, puberty can cause fatigue in some individuals. During puberty, the body undergoes significant physical and hormonal changes, which can affect energy levels and sleep patterns. Additionally, the emotional and psychological stress that often accompanies puberty can also contribute to feelings of fatigue. It is important for teenagers going through puberty to prioritize healthy habits such as getting enough sleep, eating well, and managing stress to help combat fatigue.
Similar search terms for Fatigue:
-
The Fatigue Book : Chronic fatigue syndrome and long COVID fatigue: practical tips for recovery
The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual.It outlines 100 proven fatigue management tips drawn from the author’s personal and professional experience and is suitable for people of all ages affected by long COVID, CFS/ME and other chronic conditions, and for their family and friends.Whether someone is at the start of their recovery journey or has been doing this for some time, there is clear, practical advice based on a self-management approach that applies the principles of Pacing and Activity Management (but NOT Graded Exercise), as recommended by the latest NICE guidelines.Lydia Rolley brings her unique joint training and experience in occupational therapy and psychotherapy at a specialist NHS Fatigue clinic to provide an approach that recognises physical, mental and emotional/spiritual needs suited to the individual.Each chapter includes a range of Tips from which to choose plus Food for thought, Pause, and Mind, body and soul.Essential text is highlighted so that if you struggle with brain fog you can focus purely on that in the early stages of your recovery.
Price: 17.99 £ | Shipping*: 3.99 £ -
Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!
Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:A relaxing meditation script that will help you to relieve stress.,The best meditation used to reduce anxiety.,The easiest meditation techniques to increase willpower.,Why following this script will prevent you from feeling tired and drained.,And much, much more, These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click “Add to Cart” in the top right corner NOW!
Price: 12.99 £ | Shipping*: 3.99 £ -
Anti-Fatigue Mat
Groom Professional Anti-Fatigue Mat Be kind to your feet and legs with this Anti-Fatigue mat. It is a widely known fact that standing for long periods on hard surfaces can cause circulation problems and tired aching legs. This mat is a lightweight cell vinyl foam with non slip surface and anti trip bevel edges. Improves circulation problems Lightweight, non slip & anti trip Easy to clean Measures 37"" x 25"" (70cm x 80cm) Height 9.4mm
Price: 40.37 € | Shipping*: € -
Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness.For years, sufferers have had to deal with scepticism from their families, employers, and even health care professionals.The vast amount of conflicting advice that has been published up to now has served only to confuse sufferers, and professionals, even more.Chronic Fatigue Syndrome: The Facts presents a compassionate guide to this illness, providing sufferers and their families, with practical advice, based solely on scientific evidence.It is unique in being written by both a sufferer and a physician, both of whom have had extensive experience of talking to, and helping, patients.Included in the book is a detailed guide to self-help, written from a patient's perspective, but evidence-based.The book also deals with a number of special issues, advising on how to choose therapies and therapists, and how to deal with CFS in children.The book additionally includes an overview of the history of the illness, looking at the nature and causes of CFS, and the opportunities for the future.The book will be invaluable for sufferers from CFS, their friends and families, and the numerous health professionals who come into contact with sufferers from this illness.
Price: 16.99 £ | Shipping*: 3.99 £
-
What is Monday fatigue?
Monday fatigue refers to the feeling of tiredness, lack of energy, and difficulty concentrating that many people experience at the beginning of the workweek. It is often attributed to the transition from the weekend to the workweek, as well as the stress and demands of work. Monday fatigue can make it challenging to be productive and focused at the start of the week, and may require extra effort to overcome. It is a common experience for many people and can be managed through self-care practices such as getting enough sleep, eating well, and taking breaks throughout the day.
-
What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
-
Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
-
Does glucose help against fatigue?
Glucose can help combat fatigue by providing a quick source of energy for the body. When consumed, glucose is converted into energy that can be used by the muscles and brain, helping to alleviate feelings of tiredness and lethargy. However, it is important to consume glucose in moderation and as part of a balanced diet to avoid potential negative effects on health.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.