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  • Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
    Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness


    Price: 12.99 £ | Shipping*: 3.99 £
  • Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
    Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation

    Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!

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  • Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!
    Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!

    Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:A relaxing meditation script that will help you to relieve stress.,The best meditation used to reduce anxiety.,The easiest meditation techniques to increase willpower.,Why following this script will prevent you from feeling tired and drained.,And much, much more, These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click “Add to Cart” in the top right corner NOW! 

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  • Lightning
    Lightning

    In Lightning, bestselling novelist Danielle Steel tells the story of a woman whose life is changed by one swift, unexpected stroke of fate. As a partner in one of New York's most prestigious law firms, Alexandra Parker barely manages to juggle husband, career, and the three-year-old child she gave birth to at forty. Then lightning strikes - a routine medical check-up turns her world upside down when tests reveal shattering news. Her husband Sam, a Wall Street whiz-kid, is as proud of his long-time marriage to Alex as he is of his successful career - until he is caught off guard by Alex's illness. Terrified of losing his wife and family, Sam fails to provide any kind of emotional support. Almost overnight, Sam takes his distance from Alex, and they become strangers. As lightning strikes them yet again, Sam's promising career suddenly explodes into disaster, and his very life and identity are challenged. With his future hanging in the balance, Alex must decide what she feels for Sam, if life will ever be the same for them again, or if she must move on without him.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Is there a timer for mindfulness training, meditation, yoga, and spirituality?

    There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.

  • Does a lightning rod attract lightning?

    A lightning rod does not attract lightning. Instead, it provides a path of least resistance for the lightning to follow, directing the electrical charge safely into the ground. The pointed tip of the lightning rod helps to ionize the air around it, making it easier for the lightning to strike the rod and be conducted away from the structure it is protecting. So, rather than attracting lightning, a lightning rod helps to safely dissipate the electrical charge of a lightning strike.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

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  • Tuning Fork for Healing 7 Chakra Sets for Meditation, Yoga, Energy Balance, Sound Healing, Frequency
    Tuning Fork for Healing 7 Chakra Sets for Meditation, Yoga, Energy Balance, Sound Healing, Frequency

    Tuning Fork for Healing 7 Chakra Sets for Meditation, Yoga, Energy Balance, Sound Healing, Frequency

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  • Lightning Falls
    Lightning Falls

    'Truly the most magical story ... iridescent and lyrical and heartwarming' - Hilary McKay'A glitteringly magical adventure' - Sophie AndersonLighting Falls is a fantastical story of ghosts and friendship from Amy Wilson, 'the rising star of children's fantasy'. Valerie has been living at Lightning Falls nearly all her life.She’s perfectly happy helping Meg and the rest of the family to haunt the guests who come to stay there at the crumbling Ghost House.One night, she sees a strange boy, Joe, up on the viaduct.There she discovers that beneath the river is a bridge – one that will take her to the world of Orbis, which Joe claims is her real home. A world that is under threat. Plunged into a dangerous adventure, as the link between the two worlds begins to crumble, Valerie is forced to confront the truth about herself . . .

    Price: 7.99 £ | Shipping*: 3.99 £
  • Blue Lightning
    Blue Lightning

    A remote island on lockdown. A killer on the loose. There is no escape for Inspector Jimmy Perez in Blue Lightning, the fourth Shetland mystery from Ann Cleeves. Now a major BBC One drama, Shetland, starring Douglas Henshall. Shetland detective Jimmy Perez knows it will be a difficult homecoming, as he returns to Fair Isle to introduce his fiancée to his parents.With the autumn storms raging, the island is cut off from the rest of the world.Then a woman’s body is discovered at the renowned bird observatory, with feathers threaded through her hair.Perez has no support from the mainland and must investigate the old-fashioned way – alone.He soon realizes that this is no crime of passion, but a murder of cold and calculated intention. There will be no way to escape the island until the storms abate. And so the killer is also trapped, just waiting for the opportunity to strike again . . . Ann Cleeves will be donating her royalties from the sale of this edition of Blue Lightning to support the Fair Isle Bird Observatory. Continue the thrilling crime series with Dead Water.

    Price: 9.99 £ | Shipping*: 3.99 £
  • Lightning Striking
    Lightning Striking

    'A true testimonial and epic love letter to the soul saving power of rock & roll . . . Read it and be inspired, as I was' Bobby Gillespie'Lenny Kaye has illuminated ten facets of the jewel called rock and roll from a uniquely personal and knowledgeable perspective.He draws from a lifetime of inspiration and experience.A youth plugging in his first electric guitar, a fan taking the dance floor, a propelling player, a humble guardian of history, and the writer I have always known him to be' Patti SmithMemphis, 1954.New Orleans 1957. Philadelphia 1959. Liverpool, 1962. San Francisco 1967. Detroit 1969. New York, 1975. London 1977. Los Angeles 1984 / Norway 1993. Seattle 1991. Rock and roll was birthed in basements and garages, radio stations and dance halls, in cities where unexpected gatherings of artists and audience changed and charged the way music is heard and celebrated, capturing lightning in a bottle.Musician and writer Lenny Kaye explores ten crossroads of time and place that define rock and roll, its unforgettable flashpoints, characters and visionaries, how each generation came to be, how it was discovered by the world.Whether Elvis Presley's Memphis, the Beatles' Liverpool, Patti Smith's New York or Kurt Cobain's Seattle, LIGHTNING STRIKING reveals the communal energy that creates a scene, a guided tour inside style and performance, to see who's on stage, along with the movers and shakers, the hustlers and hangers-on, and why everybody is listening.Grandly sweeping and minutely detailed, informed by Kaye's acclaimed knowledge and experience as a working musician, LIGHTNING STRIKING is an ear-opening insight into our shared musical and cultural history, a carpet ride of rock and roll's most influential movements and moments.

    Price: 20.00 £ | Shipping*: 3.99 £
  • Is heat lightning as dangerous as visible lightning?

    Heat lightning is not actually a different type of lightning, but rather a term used to describe distant lightning that is too far away to be heard, but still visible. It is not inherently more or less dangerous than visible lightning, as both are caused by the same electrical discharge in the atmosphere. However, any lightning can be dangerous, and it is important to seek shelter indoors when lightning is present, regardless of whether it is visible or not.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

  • Do you have experience with mindfulness meditation?

    As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!

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