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  • Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
    Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness


    Price: 12.99 £ | Shipping*: 3.99 £
  • Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
    Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation

    Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!

    Price: 17.97 £ | Shipping*: 3.99 £
  • Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!
    Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!

    Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:A relaxing meditation script that will help you to relieve stress.,The best meditation used to reduce anxiety.,The easiest meditation techniques to increase willpower.,Why following this script will prevent you from feeling tired and drained.,And much, much more, These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click “Add to Cart” in the top right corner NOW! 

    Price: 12.99 £ | Shipping*: 3.99 £
  • The Benedict Option
    The Benedict Option

    Our churches are beset by challenges. From the outside, they are beset by a rapidly secularizing culture.From the inside, they're being hollowed out by the departure of young people and a watered-down spirituality.Many believers are blind to it, and their churches are too weak to resist.Those who notice are often frightened, and wonder what went wrong and what they can do about these trends. The Benedict Option is a guide for Christians under siege - a strategy that draws on the authority of scripture and the wisdom of the ancient church.The goal: to embrace exile from mainstream culture and construct a resilient counterculture.In this visionary book, Dreher urges today's faithful to be new St Benedicts, building up local churches, creating new schools and taking up practices that can help them face today's world with confidence. Horrified by the moral chaos following Rome's fall, St Benedict - a sixth-century monk - retreated to the forest and created a new way of life.He built enduring communities based on order, hospitality, stability and prayer.His spiritual centres of hope saved not just Christianity but Western civilization. The Benedict Option is both manifesto and rallying cry for Christians who, if they are not to be conquered anew, must learn how to fight on culture war battlefields like none the West has seen for fifteen hundred years.It's for all mere Chris­tians - Protestant, Catholic, Orthodox - who can read the signs of the times.Neither false optimism nor fatalistic despair will do.Only faith, hope, and love, embodied in a renewed church, can sustain us.These are the days for building strong arks for the long journey across a sea of night.

    Price: 10.99 £ | Shipping*: 3.99 £
  • Is there a timer for mindfulness training, meditation, yoga, and spirituality?

    There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

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  • Nonlinear Option Pricing
    Nonlinear Option Pricing

    New Tools to Solve Your Option Pricing ProblemsFor nonlinear PDEs encountered in quantitative finance, advanced probabilistic methods are needed to address dimensionality issues.Written by two leaders in quantitative research—including Risk magazine’s 2013 Quant of the Year—Nonlinear Option Pricing compares various numerical methods for solving high-dimensional nonlinear problems arising in option pricing.Designed for practitioners, it is the first authored book to discuss nonlinear Black-Scholes PDEs and compare the efficiency of many different methods.Real-World Solutions for Quantitative Analysts The book helps quants develop both their analytical and numerical expertise.It focuses on general mathematical tools rather than specific financial questions so that readers can easily use the tools to solve their own nonlinear problems.The authors build intuition through numerous real-world examples of numerical implementation.Although the focus is on ideas and numerical examples, the authors introduce relevant mathematical notions and important results and proofs.The book also covers several original approaches, including regression methods and dual methods for pricing chooser options, Monte Carlo approaches for pricing in the uncertain volatility model and the uncertain lapse and mortality model, the Markovian projection method and the particle method for calibrating local stochastic volatility models to market prices of vanilla options with/without stochastic interest rates, the a + b? technique for building local correlation models that calibrate to market prices of vanilla options on a basket, and a new stochastic representation of nonlinear PDE solutions based on marked branching diffusions.

    Price: 175.00 £ | Shipping*: 0.00 £
  • The Ezekiel Option
    The Ezekiel Option


    Price: 13.99 £ | Shipping*: 3.99 £
  • Option to Kill
    Option to Kill

    Nathan McBride, “the most brutally effective thriller hero to appear in years” (Ridley Pearson, author of Killer Weekend), returns in the third installment of one of the best new series in thriller fiction.When Nathan McBride receives a text message from someone who claims she’s been kidnapped, it triggers a deadly chain of events that has the potential to haunt him for the rest of his life.Nathan will soon learn that nothing from his past could ever prepare him for the crisis he’ll soon be facing.The girl’s name is Lauren and she’s just twelve years old.With virtually no experience with children, Nathan’s patience and compassion are about to be tested to their limits.In a violent confrontation, Nathan rescues Lauren from her kidnapper, but as he unravels Lauren’s story, he realizes his troubles are only beginning.She says she’s in the Witness Security Program, and doesn’t trust the US Marshals because she thinks they’re complicit in her abduction.Not only that, her stepdad was murdered last night.In a desperate and unlikely alliance, Nathan and Lauren must stay one step ahead of her kidnapper and the brutal mercenaries who will kill anyone who gets in their way.Played out over the course of 36 lightning-fast hours, Nathan and Lauren must learn to trust each other—or they won’t survive.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Tuning Fork for Healing 7 Chakra Sets for Meditation, Yoga, Energy Balance, Sound Healing, Frequency
    Tuning Fork for Healing 7 Chakra Sets for Meditation, Yoga, Energy Balance, Sound Healing, Frequency

    Tuning Fork for Healing 7 Chakra Sets for Meditation, Yoga, Energy Balance, Sound Healing, Frequency

    Price: 33.09 € | Shipping*: 0 €
  • Which option is better: Freejump or Sprenger Bow Balance?

    The choice between Freejump and Sprenger Bow Balance ultimately depends on the individual rider's preferences and needs. Freejump stirrups are known for their lightweight design and wide footbed, providing a secure and comfortable feel. On the other hand, Sprenger Bow Balance stirrups are praised for their shock-absorbing properties and ergonomic design, which can help reduce strain on the rider's joints. Riders who prioritize lightweight and wide footbed may prefer Freejump, while those who prioritize shock absorption and ergonomic design may lean towards Sprenger Bow Balance. Ultimately, it's important for riders to try both options and determine which one best suits their riding style and comfort.

  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

  • Do you have experience with mindfulness meditation?

    As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!

  • Which anchor point do you use as the meditation object in mindfulness meditation?

    In mindfulness meditation, the anchor point used as the meditation object is often the breath. Practitioners focus their attention on the sensations of the breath as it enters and leaves the body, using it as a way to stay present and cultivate awareness. This helps to calm the mind and bring attention back to the present moment when it starts to wander. Other common anchor points include bodily sensations, sounds, or even a specific object or image.

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