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  • Healing and Recovery
    Healing and Recovery

    Accelerate your healing and addiction recovery with these powerful self-healing methods from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R.Hawkins, M.D., Ph.D. Whether you're dealing with addiction, suffering, or striving for your next level in personal growth, Healing and Recovery provides the tools to guide you on a healing path of emotional healing and inner transformation. This inspirational self-development book, the eighth in a transformational series based on the revelations of consciousness research, resulted from a group of lectures given by Dr. David Hawkins at the request of the original publisher of A Course in Miracles, along with members of several self-help groups, including Alcoholics Anonymous, ACIM, Attitudinal Healing Centers, other recovery groups, and clinicians. Our society lives with constant stress, anxiety, fear, pain, suffering, depression, and worry.Alcoholism, drug addiction, obesity, sexual problems, and cancer are constantly in the news.Mankind in general has had very little information about how to address life’s challenges without resorting to drugs, surgery, or counseling. You’ll Learn:· why the body may not respond to traditional medical approaches. · Specific instructions are provided that can result in complete healing from any disease.The importance of including spiritual practices in one’s healing and recovery program is explained as well. Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life. Key Features:· In-depth exploration of metaphysics and psychology: The book provides rich insights into the inner workings of the human psyche, drawing on Dr. David Hawkins’ profound understanding of metaphysics and psychology. · Meditation and Mindfulness: Dr. David Hawkins’ shares powerful effective meditation and mindfulness techniques that invite peace and balance into our everyday lives. · Focus on holistic health: This book underlines the importance of a balanced approach towards health that encompasses mental, emotional, and spiritual aspects. · Practical approach to personal growth and self-improvement: Packed with actionable advice and thought-provoking exercises that prompt personal growth and self-discovery. · Guidance on dealing with addiction and depression: Dr. David Hawkins provides helpful tools and insights to aid those suffering from drug addiction, alcoholism, and depression. With “Healing and Recovery,” Dr. David Hawkins invites us to let go of our pain and step onto a path of mindfulness and self-improvement.

    Price: 15.99 £ | Shipping*: 3.99 £
  • Wellness-Based Addictions Counseling : Facilitating Holistic Recovery
    Wellness-Based Addictions Counseling : Facilitating Holistic Recovery

    This book presents a culture change in addictions treatment that places wellness at the forefront of relapse, addiction, and recovery.The authors introduce a wellness-based conceptualization of addiction and recovery including the wellness model that grounds Wellness-Based Addictions Counseling (WBAC) and the techniques of this approach. Wellness-Based Addictions Counseling advocates for wellness as the primary variable in addiction and recovery outcomes, presents a wellness-based model of addiction and recovery, and highlights techniques for unlocking the motivational and strength-based aspects of this approach.Specifically, the authors provide wellness questions and screening tools to incorporate into the clinical evaluation and structure for creating a wellness plan and family wellness plan for the client’s loved ones.Readers will learn numerous wellness-based techniques related to the mind, body, spirit, emotions, and connection that can prevent relapse and facilitate well-being.All WBAC interventions are grounded in developmental, culturally responsive, and strength-based perspectives. Wellness-Based Addictions Counseling is essential reading for professionals who provide addictions treatment and counseling as well as scholars who conduct writing and research on addiction.

    Price: 29.99 £ | Shipping*: 0.00 £
  • Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
    Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness


    Price: 12.99 £ | Shipping*: 3.99 £
  • Creative Mental Health Recovery : An Approach To Healing
    Creative Mental Health Recovery : An Approach To Healing

    This book presents the importance of the role of creativity, particularly everyday creativity, in the lives of people on a mental health recovery journey. Through a review of historical and contemporary literature and research findings on the topic, the book starts by giving readers an idea of the state of play of conceptualisations of both creativity and recovery.The authors arrive at and present their own definitions of these concepts, using autoethnography to bring their own experiences into the text.They then illustrate to the reader what creativity in recovery looks like in practice, through interviews with and written accounts from creative individuals who have experienced a mental health recovery journey, grounding the theory with tangible stories of application.The interviews are analysed, with themes picked out and a model of creativity and recovery produced by the authors.Implications and possible future directions are then discussed. This unique presentation of creative recovery will be of interest to a wide range of mental health professionals, specifically those studying or practising mental health recovery and creative therapies.

    Price: 26.99 £ | Shipping*: 3.99 £
  • Is there a timer for mindfulness training, meditation, yoga, and spirituality?

    There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.

  • What does healing or recovery mean in Hindi or Sanskrit?

    In Hindi, the word for healing or recovery is "चिकित्सा" (chikitsa), which refers to the process of medical treatment or therapy to restore health. In Sanskrit, the word for healing or recovery is "आरोग्य" (arogya), which means well-being or good health. Both of these words emphasize the restoration of health and well-being through medical treatment and care.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

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  • Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
    Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation

    Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!

    Price: 17.97 £ | Shipping*: 3.99 £
  • Swim to Recovery: Canine Hydrotherapy Healing : Gentle Dog Care
    Swim to Recovery: Canine Hydrotherapy Healing : Gentle Dog Care

    This unique book explores canine hydrotherapy, rehabilitation and weight management, and how these can improve your dog’s well-being. A type of aquatic exercise, hydrotherapy can help prevent and treat medical problems and pre-/post-operative conditions in dogs, and can also be used for rehabilitation and maintaining health and fitness in your dog. Obesity is one of the most common issues that domestic dogs face today, and this book brings awareness to the matter, suggesting preventative measures and simple husbandry tips that the owner can use to safeguard their dog’s welfare. Supplemented by illustrations and colour photographs of patients undergoing rehabilitation, this book is ideal for all dog owners.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Recovery
    Recovery

    The seventh album from the popular and controversial American rapper, featuring the singles 'Not Afraid' and 'Love the Way You Lie' (featuring Rihanna), guest appearances from Pink, Kobe and Lil Wayne and co-production from long-time collaborator, Dr. Dre.

    Price: 15.49 £ | Shipping*: 3.99 £
  • Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!
    Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!

    Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:A relaxing meditation script that will help you to relieve stress.,The best meditation used to reduce anxiety.,The easiest meditation techniques to increase willpower.,Why following this script will prevent you from feeling tired and drained.,And much, much more, These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click “Add to Cart” in the top right corner NOW! 

    Price: 12.99 £ | Shipping*: 3.99 £
  • Does the healing/recovery of mosquito bites depend on the immune system?

    Yes, the healing and recovery of mosquito bites do depend on the immune system. When a mosquito bites, it injects saliva into the skin, which contains proteins that can trigger an immune response. The immune system then works to reduce inflammation, fight off any potential infections, and repair the damaged tissue. Individuals with a stronger immune system may experience faster healing and recovery from mosquito bites compared to those with a weaker immune system.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

  • What is Recovery 3?

    Recovery 3 is a stage in the recovery process that occurs after the initial shock and stabilization of a crisis or traumatic event. During Recovery 3, individuals begin to rebuild their lives, process their emotions, and work towards regaining a sense of normalcy. This stage often involves seeking support from others, developing coping strategies, and focusing on self-care and healing. Recovery 3 is a crucial phase in the overall recovery journey, as it marks the transition from surviving a crisis to actively working towards healing and growth.

  • Does swimming enhance recovery?

    Swimming can enhance recovery by providing a low-impact form of exercise that can help improve circulation, reduce muscle soreness, and promote relaxation. The buoyancy of the water can also help reduce the impact on joints and muscles, making it a good option for recovery from high-impact activities or injuries. Additionally, the rhythmic nature of swimming can help reduce stress and promote mental relaxation, which can also contribute to overall recovery. However, it's important to listen to your body and not overexert yourself while swimming, especially if you are recovering from an injury or intense physical activity.

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