Products related to Rest:
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Finding Rest in Meditation : The Trilogy of Rest, Volume 2
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Contour Design Balance Keyboard Wrist Rest
Contour Design Balance Keyboard Wrist Rest
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Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!
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Becoming an Ordinary Mystic – Spirituality for the Rest of Us
I should be further along on the spiritual journey. Why don't I see any progress?What am I doing wrong? Do you ever feel like you are walking in spiritual circles?While we might think it would be different for a Franciscan priest, Father Albert Haase shares the same struggles. And yet he also affirms that we are all called to be ordinary mystics, who, in the words of his own spiritual director, are "ordinary Christians who do what we are all called to do: respond to grace."Learning to be a mystic is about cultivating a life with God in which we draw close, listen, and respond moment to moment.We know we will fail at times, but we can also be certain that we follow a God who never stops reaching out to us.This book offers a daily path to making the connection.
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!
Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:A relaxing meditation script that will help you to relieve stress.,The best meditation used to reduce anxiety.,The easiest meditation techniques to increase willpower.,Why following this script will prevent you from feeling tired and drained.,And much, much more, These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click “Add to Cart” in the top right corner NOW!
Price: 12.99 £ | Shipping*: 3.99 £ -
Radical Rest : Notes on Burnout, Healing and Hopeful Futures
‘This is not to be missed’ StylistWe’re burnt out. Exhausted; anxiety-ridden; over-worked and under-resourced.Yet the ‘solution’ cannot possibly lie in self-care, yoga retreats or the odd massage when this bone-numbing fatigue is a symptom of a desperately unhealthy society.We cannot simply ‘fix ourselves’ under a system that demands and takes so much of us.What is needed is a complete reimagining that puts a thriving life of abundance first and foremost. Through a Black Feminist, abolitionist and nature-allied lens, Evie Muir takes us on a journey of regeneration that reimagines what a world of true rest – radical rest – would look like, how that would feel.As they look to activists and cultural influences past and present for guidance, Evie explores the core emotions associated with burnout: moving from rage, grief and anxiety to the hope, joy and plenty that deep change can bring. Along the way, Evie speaks with those who have been disproportionately impacted by, and working in resistance to, burnout – Black, queer, disabled activists of colour. And what becomes clear as we hear about these lived experiences is that a world of radical rest must exist in community – with one another, with our bodies, and with the natural world. Bold, vulnerable and deeply honest, Radical Rest is a blueprint for change and a salve for the soul.Step in and open the door to a hopeful and healed future. ‘An essential read that gets to the root of burnout and how to truly navigate life with intention, gratitude and a deep commitment to self and community.’ Leah Thomas, author of The Intersectional Environmentalist ‘Open the door to a hopeful and healed future with Radical Rest: a salve for burnt out souls.’ Minna Salami, author of Sensuous Knowledge
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Pirastro Korfker Rest Violin Shoulder Rest
The Pirastro Korfker Rest Violin Shoulder Rest has been designed to provide a high level of comfort without hindering tonal resonance or dynamic range. Made from selected bendable Maple tone wood and a minimal amount of rubber this shoulder rest allows very precise adjustments of position height and tilt providing optimum comfort whilst considerably improving sound characteristics.
Price: 301 € | Shipping*: 0.00 € -
Pirastro Korfker Rest Viola Shoulder Rest
The Pirastro Korfker Rest Viola Shoulder Rest is crafted from a maple offering a feather-light construction that is extremely adjustable perfect for your unique preference. This innovative design offers a much wider dynamic range from your instrument for the optimum tone. Unlike other shoulder rests the Korfker Rest features less rubber which enhances your sound and allows the natural vibrations to resonate.
Price: 338 € | Shipping*: 0.00 €
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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Does God rest or does he not rest?
In the Christian tradition, it is believed that God rested on the seventh day after creating the world, as described in the book of Genesis. This rest is seen as a symbol of completion and satisfaction with his work. However, in other religious traditions, such as Islam, it is believed that God does not rest, as he is constantly active and involved in the world. Ultimately, the concept of God resting or not resting is a matter of interpretation and belief within different religious traditions.
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'Rest or movement?'
Both rest and movement are important for overall health and well-being. Rest allows the body to recover and recharge, while movement helps to maintain physical fitness and flexibility. Finding a balance between the two is key, as too much rest can lead to stiffness and decreased energy, while too much movement can lead to fatigue and overexertion. It's important to listen to your body and give it the rest and movement it needs to stay healthy and strong.
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