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  • Should We Stay or Should We Go
    Should We Stay or Should We Go

    A best fiction book of 2021 for The Times ‘Hilarious… Fiery phrases spit and crackle.Disgust expands and bursts into belly laughs… a very funny book’ Sunday Times ‘Thought-provoking, timely, and extremely funny’ Metro ‘Shriver said that her favourite novels are those that pack both an intellectual and emotional punch.With Should We Stay or Should We Go, she’s added triumphantly to their number’ The Times ‘Witty and thought-provoking’ Woman’s Weekly ‘I think Shriver’s novels are wonderful… fun, smart and, perhaps because of their author’s unconventional political views, unlike anything else you’ll read’ Financial Times ‘Entertaining and poignant’ Daily Mail ‘Very moving… Shriver has the magic ability to make the reader invested in the fate – fates, I should say – of her characters’Daily Telegraph ‘Wickedly witty’ Spectator ‘Decidedly timely’ Scotsman ‘This sharp-elbowed satire is also a brusquely tender portrait of enduring love’ Washington Post ––––––––––––––––––––––––––––––––––- Determined to die with dignity, Kay and her husband Cyril – both healthy and vital medical professionals in their early fifties – make a pact: to commit suicide together once they’ve both turned eighty. A lot can change in thirty years, however… By turns hilarious and touching, playful and grave, Should We Stay or Should We Go portrays twelve parallel universes, each exploring a possible future for Kay and Cyril.Do they honour their agreement? And if not, will they live to regret it? ‘Some books become so popular that the lucky author can thereafter churn out any old cobblers, confident in the knowledge that it will be published and find an audience.Lionel Shriver never took that easy route’ Irish Independent

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  • Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
    Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness


    Price: 12.99 £ | Shipping*: 3.99 £
  • The UFO Phenomenon: Should I Believe? : Should I Believe?
    The UFO Phenomenon: Should I Believe? : Should I Believe?

    Should you believe in UFOs (unidentified flying objects)?If you question why the subject of UFOs should be taken seriously, this book provides that answer.Fascinating evidence, new perspectives, and detailed analysis make this a thought-provoking study for those at every level of knowledge and belief in the UFO phenomenon.Through well-researched and convincing, documented insight, discover compelling individual and mass UFO encounters, giving you a direct appreciation of the possible nature and origin of this extraordinary topic.Learn about pilot and astronaut UFO experiences, strange encounters with UFOs, alien abductions, official government and military declassified UFO documents, and future directions and research needed to better understand the phenomenon.New viewpoints are provided through an objective investigation of the alleged alien visitations of earth and authenticity of the UFO phenomenon.Should you believe? Find out.

    Price: 15.99 £ | Shipping*: 3.99 £
  • Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
    Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation

    Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!

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  • Is there a timer for mindfulness training, meditation, yoga, and spirituality?

    There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

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  • Should I Fall
    Should I Fall

    A retired Scotland Yard Inspector races to prove the innocence of his daughter's policeman fiance in this fast-paced and expertly crafted whodunnit from 'marvellous storyteller' (Michael Koryta) Scott Shepherd. When NYPD Detective John Frankel's ex-wife is discovered murdered in his Manhattan apartment, he instantly becomes the prime suspect.Frankel's gun is linked to the fatal bullet, he had a motive, and he flees the city, all of which convinces his colleagues of his guilt. But Frankel's bride-to-be, Rachel, and her father, Austin Grant, a former Scotland Yard detective in London, are certain of his innocence.So with the police under orders to use whatever force necessary to apprehend Frankel, the duo will have to act fast to save him. The relentless manhunt takes them from the tropical shores of Hawaii to the woods of northern Maine. And as the game of cat-and-mouse unfurls, so too does a complex murder plot with multiple victims... Reviews for Should I Fall:'Riveting and fast-paced.Readers will be hooked on the twisting story.' Library Journal 'Shepherd masterfully blends crime fiction and domestic suspense in this taut, character driven sequel that leaves us wanting more!' Wendy Walker 'Tense and twist-filled, but also genuinely warm-hearted, filled with engaging characters.A pleasure to read.' Brian Freeman

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  • I Should Coco
    I Should Coco

    Tearing by at a breakneck speed, 'I Should Coco' is the spectacularly eclectic debut by Supergrass at the time, the band were barely out of their teens. The album is the sound of adolescence, but performed with a surprising musical versatility that makes the record's exuberant energy all the more infectious.

    Price: 7.99 £ | Shipping*: 3.99 £
  • Men Should Weep
    Men Should Weep

    Written for Glasgow Unity in 1947, this extraordinarily moving play of women surviving in the east end of Glasgow of the 1930s was revived by 7:84 Company to tremendous critical acclaim.It finds in the lives of Maggie, her family and her neighbours not only all the tragedy that appalling housing, massive unemployment and grinding poverty can produce, but alo a rich vein of comedy - the sense of the ridiculous, the need for a good laugh.

    Price: 11.99 £ | Shipping*: 3.99 £
  • We should talk.
    We should talk.

    It's not what you say, it's how you say it. We should talk is a short-form narrative game that will make you think carefully about the words you choose. Can ...

    Price: 0.88 £ | Shipping*: £
  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

  • Do you have experience with mindfulness meditation?

    As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!

  • Where should the focus be during mindfulness meditation: on the nose or on the stomach?

    During mindfulness meditation, the focus can be on either the nose or the stomach, depending on the technique being practiced. Focusing on the breath at the nose is a common technique in mindfulness meditation, as it helps to anchor attention and cultivate awareness. On the other hand, focusing on the rising and falling of the stomach can also be effective, as it provides a different point of focus for the practice. Ultimately, the most important thing is to choose a point of focus that feels comfortable and allows for a deepening of mindfulness.

  • Which anchor point do you use as the meditation object in mindfulness meditation?

    In mindfulness meditation, the anchor point used as the meditation object is often the breath. Practitioners focus their attention on the sensations of the breath as it enters and leaves the body, using it as a way to stay present and cultivate awareness. This helps to calm the mind and bring attention back to the present moment when it starts to wander. Other common anchor points include bodily sensations, sounds, or even a specific object or image.

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