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  • Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness
    Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness

    Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness

    Price: 12.34 € | Shipping*: 0.00 €
  • Mindfulness and Christian Spirituality
    Mindfulness and Christian Spirituality

    Mindfulness and Christian Spirituality

    Price: 10.44 € | Shipping*: 0.00 €
  • Guided Mindfulness Meditation
    Guided Mindfulness Meditation

    In a world full of chaos and noise, the Guided Mindfulness Meditation Series 3 offers a tranquil escape into the depths of your own mind. With various artists at the helm, this album takes you on a sonic journey through waves of calm and serenity. From the soothing vocals to the gentle instrumentation, each track on this album is a masterpiece in its own right. The blend of piano melodies, soft guitar strums, and ambient sounds creates a soundscape that is as peaceful as a quiet morning in the countryside. One standout track is "Breathing Space," which encapsulates the essence of mindfulness with its delicate piano chords and whispered affirmations. It's a moment of pure tranquillity that will leave you feeling completely at peace with the world. But don't be fooled by the peaceful exterior of this album - there is a depth and complexity to the music that reveals itself upon closer listening. The layers of sound and subtle nuances make each track a joy to unpack, like unwrapping a present with countless surprises hidden inside. Overall, the Guided Mindfulness Meditation Series 3 is a must-listen for anyone seeking a moment of tranquillity in a chaotic world. So sit back, relax, and let the music take you on a journey to inner peace.

    Price: 24.99 £ | Shipping*: 0.00 £
  • Contact
    Contact

    LANDSHAPES have really outdone themselves with their latest release, Contact. This album is like a musical journey through a psychedelic forest, with each track weaving together intricate layers of sound to create a truly immersive experience. The band's eclectic mix of indie rock, dream pop, and electronica is a breath of fresh air in a music scene that often feels stagnant and uninspired. From the ethereal vocals on "Ader" to the pulsating beats of "Hirst" and the haunting melodies of "The Ring," Contact is a sonic masterpiece that will have you hitting repeat time and time again. The band's innovative use of production techniques and instrumentation sets them apart from their contemporaries, showcasing their ability to push boundaries and defy genre conventions. The coloured vinyl edition of Contact adds an extra element of visual flair to an already captivating listening experience. Each track resonates like a vibrant painting, with hues of blues, greens, and purples blending together to create a truly immersive sonic landscape. Overall, Contact is a triumph for LANDSHAPES, showcasing their evolution as a band and cementing their status as one of the most exciting acts in the indie music scene. So do yourself a favour and grab a copy of this album, sit back, and let the music transport you to a whole new world of sonic bliss. You won't regret it.

    Price: 27.99 £ | Shipping*: 0.00 £
  • Is there a timer for mindfulness training, meditation, yoga, and spirituality?

    There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

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  • Mindfulness Meditation for Pain Relief
    Mindfulness Meditation for Pain Relief

    Album Review: VIDYAMALA BURCH - Mindfulness Meditation For Pain Relief As I sat down to listen to VIDYAMALA BURCH's latest album, "Mindfulness Meditation For Pain Relief," I wasn't quite sure what to expect. I mean, pain relief through meditation? Sounds like a bold claim, but hey, stranger things have happened in the world of music. The album kicks off with the soothing sound of Burch's voice guiding listeners through a series of mindfulness exercises. It's like being gently cradled in a hammock of serenity, while also being told to breathe deeply and focus on the present moment. It's a strange mix, but somehow it works. Each track on the album is like a mini journey into the depths of your own consciousness. Burch's calming presence is both comforting and slightly unnerving, like a wise old sage who knows all your deepest, darkest secrets. But it's not all meditation and introspection. There are moments of pure joy and lightness scattered throughout the album, like little rays of sunshine breaking through the clouds. It's a reminder that even in our darkest moments, there is always a glimmer of hope. Overall, "Mindfulness Meditation For Pain Relief" is a truly unique listening experience. Whether you're looking for a way to ease physical pain or just need a bit of mental clarity, this album has something for everyone. So grab your headphones, close your eyes, and let VIDYAMALA BURCH guide you on a journey to inner peace.

    Price: 12.99 £ | Shipping*: 0.00 £
  • Contact
    Contact

    Why Buy From Us? 36 Month Industry-Leading Warranty Rest easy knowing that you're covered for 3 years under our industry-leading warranty, so if the worst happens and your product stops functioning, you can return it to us for repair or a full refund. Full Functionality and Aesthetic Refurbishment Not only do we refurbish items to ensure they function to the highest standard, but we also pay special attention to aesthetics. As an example, we've developed a proprietary process for removing light scratches and marks from glass and plastic surfaces - meaning we can bring tired-looking items back up to their best. This is just one of our aesthetic refurbishment techniques. Full Anti-Bacterial Clean We know how important hygiene is - so we give all items a full antibacterial clean prior to sending, so you know - even though you're buying a used item - it arrives in a fully-cleansed state - as if you're the first person to ever put your hands on the item.

    Price: 35.00 € | Shipping*: 0.00 €
  • Contact
    Contact

    LANDSHAPES' latest album, Contact, is a sonic journey that seamlessly blends indie pop, electronic, and psychedelic influences into a truly unique listening experience. The London-based band effortlessly creates a dreamy soundscape that keeps listeners hooked from start to finish. From the ethereal vocals of frontwoman Luisa Gerstein to the lush synth arrangements and intricate guitar work, Contact is a masterclass in creating atmospheric music that is both thought-provoking and irresistibly catchy. Tracks like "Moongee" and "Lion Eyes" showcase the band's ability to craft intricate melodies that transport the listener to another world. But it's not all dreamy vibes and ambient sounds on Contact. LANDSHAPES also know how to bring the energy with tracks like "Drove My Car" and "Steady." These songs are perfect for getting lost in the music and letting loose on the dancefloor. Overall, Contact is a testament to LANDSHAPES' versatility and talent as musicians. They effortlessly blend genres and styles to create a cohesive and captivating album that is sure to leave a lasting impression on listeners. So put on your headphones, close your eyes, and let LANDSHAPES take you on a journey through their mesmerizing sonic landscape.

    Price: 16.99 £ | Shipping*: 0.00 £
  • Contact
    Contact

    Harriet Brown's latest release, "Contact," is a mind-bending journey through the funky dimensions of electro-soul. Brown's smooth vocals glide effortlessly over the pulsating beats and swirling synths, creating a sound that is both retro and futuristic at the same time. The album is a sonic exploration of love, desire, and connection, with each track taking you deeper into Brown's unique musical universe. From the infectious groove of "Bag Away" to the psychedelic vibes of "Cryptid," Brown showcases his versatility as a songwriter and producer. The album seamlessly blends elements of funk, R&B, and electronic music, creating a sound that is uniquely his own. Brown's lyrics are introspective and poetic, touching on themes of longing, lust, and self-discovery. Standout tracks include the infectious "Parallel World," with its catchy chorus and irresistible groove, and the dreamy "Crossover," which transports you to another dimension with its ethereal soundscapes. "Contact" is a testament to Brown's artistry and creativity, solidifying his place as one of the most exciting voices in the indie music scene today. In conclusion, Harriet Brown's "Contact" is a must-listen for anyone looking to expand their musical horizons and discover something truly special. So put on your headphones, close your eyes, and let yourself be transported to a world where the funk never ends and the beats never stop. Trust me, you won't regret it.

    Price: 22.99 £ | Shipping*: 0.00 £
  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

  • Do you have experience with mindfulness meditation?

    As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!

  • Can a contact balance the negative balance on PayPal?

    No, a contact cannot directly balance a negative balance on PayPal. The negative balance on PayPal typically occurs when a transaction is disputed or reversed, leaving the account with insufficient funds. To resolve a negative balance, the account holder must add funds to their PayPal account to bring it back to a positive balance. Contacts on PayPal are simply individuals or businesses that the account holder has connected with on the platform for sending or receiving money.

  • Which anchor point do you use as the meditation object in mindfulness meditation?

    In mindfulness meditation, the anchor point used as the meditation object is often the breath. Practitioners focus their attention on the sensations of the breath as it enters and leaves the body, using it as a way to stay present and cultivate awareness. This helps to calm the mind and bring attention back to the present moment when it starts to wander. Other common anchor points include bodily sensations, sounds, or even a specific object or image.

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