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  • The Cost
    The Cost


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    This is the heroic journey of the damsel in distress.What happens when a Princess is imprisoned and there is no Prince to save her?What happens when she must be her own savior even in the face of a faceless enemy whose numbers are legion?This is that story. Think 300 Meets Cinderella if, of course, it was written by Edgar Allen Poe. Meet Constance. Before becoming a princess, she was merely a maid who washed dishes by day and by night slept upon a bookshelf in the village library.But now, she is heir to a throne and has her own servants.She expected neither wealth nor pomp in this life. Never hoped to find a prince who longed to find her.Never even believed a happily ever after was possible. She should have trusted her instincts. For in the days after her wedding day, when life was to be settled, complete, dark clouds of war begin to blot out the sunrises that follow.When her new husband, the Captain of the Guard, is forced to leave her and go to battle, the annuls of his exploits are horrible, but even more terrifying is the day his letters stopped coming. And when the Castle Keep, which promised safety and protection, is burned to the ground, there is no one there to save Princess Constance, save Princess Constance herself.For those who have ever felt trapped, lost, belittled, abused, broken, and a prisoner of life, take heart, for it still could be worse. And for Constance, a princess who does not yet even know how to be a princess, it will be.

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  • Low Cost
    Low Cost

    One objective of this book is to study the budget for each individual project, as far as possible, in terms of construction methods and materials, energy and sustainability factors, in order to carry out a global evaluation.In effect, a means of evaluating interesting sources of information relevant to the quality of life, the economy, eco-system and other minor considerations.Whether partially or totally prefabricated, all of the designs illustrate the inherent capacity of many architects to design properties which are more appealing and intelligent, sustainable, economical, with low maintenance costs and reduced energy consumption and, it goes without saying, more agreeable living accommodation.All of this demonstrates the determination to create something unique within a very tight budget.

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    This link is only used to pay extra costs. (E.g product price difference, additional delivery fee, etc.) Please do not pay for this product without contacting us.. Please also note that the freight charges for remote areas are the actual logistics costs incurred, no coupons or discount can be used.

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  • Is there a timer for mindfulness training, meditation, yoga, and spirituality?

    There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

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  • How much does such wellness stuff cost?

    The cost of wellness products and services can vary widely depending on the specific item or treatment. For example, a basic yoga class or meditation session may cost around $15-$20, while more specialized services like acupuncture or massage therapy can range from $50-$150 per session. Wellness products such as supplements, essential oils, or fitness equipment can also vary in price, with some items costing as little as $10 and others reaching into the hundreds of dollars. Overall, the cost of wellness stuff can be affordable for some items, but more expensive for others depending on individual preferences and needs.

  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

  • Do you have experience with mindfulness meditation?

    As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!

  • How much do healing stones cost?

    The cost of healing stones can vary widely depending on the type of stone, its size, quality, and where it is purchased from. On average, healing stones can range from a few dollars to hundreds of dollars per stone. Some rare or high-quality stones can even cost thousands of dollars. It is important to do research and shop around to find healing stones that fit your budget and needs.

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