Products related to Diet:
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The Diabetes Healing Diet
Every three or four minutes someone in the US receives a diagnosis of diabetes.But, healthy eating - alongside other lifestyle changes and, if necessary, medication - may prevent diabetes from developing and dramatically reduces the risk of diabetic complications such as heart disease, amputations and blindness.This book shows how to avoid the worse ravages of this disease.Topics include: types of diabetes; the pancreas and how it controls blood sugar; medication; controlling carbohydrates; guidelines for healthy eating and using supplements safely.
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Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
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iammi Coffee Diet Bbaziricano Green Coffee Bean Diet 12ml X14ea Weight Balance Beauty Supplement 12ml X14ea
01 Helps reduce body fat iammi Palicricano Green Coffee Bean contains 122.5mg of chlorogenic acid per packet. Chlorogenic acid has the effect of promoting the breakdown of body fat and inhibiting the absorption of fat into the body. It also has the effect of suppressing appetite and facilitating bowel movements. 02 Delicious diet coffee iammi Paglicano Green Coffee Bean is a diet coffee made with premium coffee extract from Guatemala, Brazil, Colombia, and Ethiopia. Therefore, it is suitable for those who want to enjoy coffee even while dieting. 03. Liquid type, easy to consume It is simple and can be enjoyed in a variety of ways, such as iced/hot/latte. 04 Inhibition of carbohydrate absorption iammi paplicano green coffee beans are rich in polyphenols. Polyphenols have the effect of inhibiting the digestion and absorption of carbohydrates. Therefore, it is helpful for those who want to reduce carbohydrate intake when dieting. 05 Activation of energy metabolism iammi paplicano green coffee beans contain caffeine. Caffeine has the effect of activating energy metabolism and burning body fat. [How to use] 01 When drinking ice Simply prepare an appropriate amount of ice in a cup and pour the diet coffee liquid into it. Keep it cool in a tumbler and consume generously after a meal or while exercising. 02 When drinking hot For a strong drink, mix with 200ml of water, and for a light drink, mix with 400ml of water. 03 Soft when mixed with milk When mixing with milk, we recommend using low-fat milk if possible. [Ingredients] Green coffee bean spirit extract, coffee extract (coffee beans: from Guatemala), purified water, instant coffee (from India), coffee extract (coffee beans: from Brazil, Colombia, Ethiopia), coffee flavor mixture preparation (propylene glycol, triacetin) , synthetic fragrance, glacial acetic acid), potassium carbonate, polydextrose, complex golden extract, vitamin C, dried yeast, L-theanine
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Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!
Price: 17.97 £ | Shipping*: 3.99 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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Is a vegan diet important for spirituality?
A vegan diet can be important for spirituality for some individuals, as it aligns with beliefs of compassion, non-violence, and interconnectedness with all living beings. Many spiritual traditions emphasize the importance of mindfulness and intentionality in one's actions, including food choices. However, spirituality is a deeply personal and individual journey, and what is important for one person may not be for another. Ultimately, it is up to each individual to determine how their diet aligns with their spiritual beliefs and values.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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The Acid-Alkaline Diet for Optimum Health : Restore Your Health by Creating pH Balance in Your Diet
Most people consume an abundance of highly processed foods that acidify the body.As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis.To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances.In The Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health.With two new chapters, this updated and expanded second edition provides the latest information on proper hydration and deacidification, important alkalizing supplements, and how to eliminate the body’s accumulated acids through intestinal cleansing.It also includes a new, detailed example of an alkaline detoxifying diet.Rather than organizing alkaline and acid foods based on their chemical composition, Vasey categorizes foods by their effect on the body, explaining that some foods, such as fruits, can have either an alkalizing or an acidifying effect, depending on who eats them.He describes how to determine your acid levels and how to design a diet best suited for your particular health needs.
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The Ph Miracle : Balance Your Diet, Reclaim Your Health
Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're used to hearing about.If you want to lose weight and prevent or reverse diseases like diabetes, you can follow the guidelines in The pH Miracle. Dr Robert Young and his wife, Shelley, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance and of food as a healer, restorer, balancer and life-giver. The entire metabolic process depends on an alkaline environment and chronic over-acidity corrodes body tissue.The pH miracle shows readers simply and clearly how to get a balanced system with a proven program that explains how to eat optimally for health and weight loss.You'll learn which foods to eat, which foods can be combined safely, which should be eaten alone, which should be avoided altogether and which supplements can help.In just weeks, you'll have more energy, a stronger immune system and will shed pounds and inches.
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The Alkaline Diet : Reset and Rebalance Your Health Using Alkaline Foods & pH Balance Diet - Includes Top 6 Alkaline Food You Must Have in Your Daily Diet
Are you still thinking that your genes are fighting against you? You could be right, but you do not know where they lied to you. If you want to know the truth about Alkaline Diet then keep reading ... You're probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won't go away. You do your best to stay away from junk food yet you never seem able to lose that weight, cure your skin troubles, soothe your IBS or get a decent night's sleep, and you're almost giving up hope. You've probably tried treatment after treatment, never getting the results that you're so desperate to see The Alkaline Diet for Beginners was designed as an easy-to-follow guide to the most common foods that influence your body's pH level.In this book you will find useful information for getting started, such as: - Top 6 Alkaline food you should be eating Every day, - Secrets to Rebalance Your pH - How acidity damages your health (and what to do about it) - Why you'll never heal on guru's nutritional guide - Lose weight without dieting and cure your body - How to alkalize your body naturally - Understanding acidity, alkaline and the many myths on pH - The role of fresh herbs and plants for healthAlkaline Diet Benefits: - Lower risk for Hypertension and Stroke - Lowers Chronic Pain and Inflammation - Helps Improve Immune Function and Cancer Protection - Can Help You Maintain a Healthy WeightHow many hours of your life are you willing to waste to gather partial or false information, when you can get everything you need to REACH YOUR GOALS by reading this wonderful guide.
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Plants First : A Physician's Guide to Wellness Through a Plant-Forward Diet
In Plants First, Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body's innate wisdom for natural detoxification.She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you ll start creating balance on your plate and move along the path to a healthier lifestyle.
Price: 33.99 £ | Shipping*: 0.00 £
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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Is a vegan diet a deficiency diet for you?
As an AI, I do not have personal dietary needs or preferences. However, for many people, a vegan diet can be nutritionally adequate if it is well-planned and includes a variety of fruits, vegetables, whole grains, nuts, seeds, and legumes. It is important for vegans to pay attention to getting enough protein, iron, calcium, vitamin B12, and omega-3 fatty acids, as these nutrients can be less abundant in a vegan diet. With proper planning and attention to nutrient intake, a vegan diet can be a healthy and balanced choice for many individuals.
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