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Christian Mindfulness : Theology and Practice
Many Christian commentators have been taken aback by the seemingly unstoppable rise of the 'mindfulness revolution' that has occurred over the past decade.But there are many Christians who worry that mindfulness techniques constitute a covert import from Buddhism.How far are Christians adopting Buddhist techniques, ideas and ideologies?Do we risk squaring Buddhist ideology and approaches to fit the Christian circle?Beginning with an exploration of the practice of mindfulness in its Buddhist origins, Peter Tyler reflects on the practical use of mindfulness, its place within the Christian tradition of prayer, and its future within the Christian tradition. Tyler argues that far from a foreign import mindfulness is not only endemic but essential to the Christian understanding of how the human person relates to the divine. Each chapter concludes with practical exercises to help the reader in their understanding of mindfulness in the Christian context.
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Situating Spirituality : Context, Practice, and Power
Spirituality is in the spotlight. While levels of religious belief and observance are declining in much of the Western world, the number of people who identify as "spiritual but not religious" is on the rise.Practices such as yoga, meditation, and pilgrimage are surging in popularity. "Wellness" regimes offer practitioners a lexicon of spirituality and an array of spiritual experiences.Commentators talk of a new spiritual awakening "after religion." And global mobility is generating hybrid practices that blur the lines between religion and spirituality.The essays collected in Situating Spirituality: Context, Practice, and Power examine not only individual engagements with spirituality, but they show how seemingly personal facets of spirituality, as well as definitions of spirituality itself, are deeply shaped by religious, cultural, and political contexts.The volume is explicitly cross-national and comparative.The contributors are leading scholars of major global regions: North America, Central America, East Asia, South Asia, Africa and the African Diaspora, Western Europe, and the Middle East.They study not only Christian, Jewish, and Islamic societies, but also non-Abrahamic societies with native as well as transnational sacred traditions.
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Yoga Cymbal Bells Healing & Mindfulness Meditation Bells Meditation Chime Meditation Cymbal Bells
Yoga Cymbal Bells Healing & Mindfulness Meditation Bells Meditation Chime Meditation Cymbal Bells
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Spirituality Matters in Social Work : Connecting Spirituality, Religion, and Practice
Offering a focus that is lacking (or not clearly evident) in most spirituality books, Dudley addresses specific ways of incorporating spirituality into practice and integrates many of the contributions of other writers into an overall eclectic practice approach.His approach revolves around many of the core competencies of the EPAS accreditation (CSWE, 2008).Most of the core competencies are addressed with an emphasis on professional identity, ethical practice, critical thinking, diversity, practice contexts, and, a major practice framework of the book, the practice stages of engagement, assessment, intervention, and evaluation.
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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How can one practice mindfulness in everyday life?
One can practice mindfulness in everyday life by bringing awareness to the present moment and focusing on the sensations, thoughts, and emotions that arise. This can be done through activities such as mindful breathing, mindful eating, and mindful walking. It is also important to cultivate a non-judgmental attitude and to bring mindfulness to daily tasks such as washing dishes or taking a shower. Additionally, setting aside time for formal meditation practice can help to develop a more mindful approach to everyday life.
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How can one practice meditation through conscious breathing?
One can practice meditation through conscious breathing by focusing their attention on the sensation of their breath as it enters and leaves their body. This can be done by finding a comfortable position, closing the eyes, and bringing awareness to the natural rhythm of the breath. By consciously observing the breath, one can cultivate a sense of calm and presence, and gradually quiet the mind. This practice can be done for a few minutes or longer, and can be integrated into daily routines to promote relaxation and mindfulness.
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How can one practice meditation without binaural beats?
One can practice meditation without binaural beats by focusing on their breath, using guided meditation recordings, or simply sitting in silence and observing their thoughts. Focusing on the breath is a common meditation technique that involves paying attention to the sensation of breathing in and out. Guided meditation recordings provide verbal instructions and prompts to help guide the meditation practice. Sitting in silence and observing thoughts involves sitting quietly and allowing thoughts to come and go without getting attached to them. These are all effective ways to practice meditation without the use of binaural beats.
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Satipatthana Meditation : A Practice Guide
From the Buddhist meditator and scholar, Bhikkhu Analayo, this is a thorough-going guide to the early Buddhist teachings on Satipatthana, the foundations of mindfulness, following on from his two best-selling books, Satipatthana: The Direct Path to Realization and Perspectives on Satipatthana.With mindfulness being so widely taught, there is a need for a clear-sighted and experience-based guide.Analayo provides it.
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THE IMPERSONAL LIFE (Unabridged) : Spirituality & Practice Classic
Joseph Benner (1872-1938) was an American author, Spiritual writer, and Representative of the Brotherhood of Christ who used the pen name "Anonymous." He was the first to introduce the Knowledge and Teachings of the Impersonal Life (also known as the "I AM" Teaching) to the world in his first book, "The Impersonal Life".Benner taught that Christ's proclaiming "I AM" indicated "the true spirit that resides in every human being." In the 1960s Elvis Presley was introduced to Benner's work by his guru, Larry Geller.In the last 13 years of his life, Presley gave away hundreds of copies of the book, The Impersonal Life.A copy was allegedly with him on the night he died.
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Therapy, Culture and Spirituality : Developing Therapeutic Practice
This edited collection addresses how therapy can engage with issues of race, culture, religion and spirituality.It is a response to the need for practitioners to further their understanding and skills base in developing ways of appropriately responding to the interconnectivity of these evolving issues.
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Daily Rituals Oracle : Practice Intention With Mindfulness
This immersive 36-card deck of goddesses has been created to help you bring intention and ritual into your day. Each goddess carries her own message, mantra and ritual that you can connect to and practice with mindfulness and intention.The goddesses will help elevate your daily routines into rituals and create mindfulness practices out of the mundane. Display your goddess card around your home in the wooden oracle stand.The purpose is to give you an intention, message, ritual and mantra to connect with throughout your day.It really is a unique interpretation of an affirmation meets oracle. The message is the guidance the card provides. The mantra is the affirmation for you to repeat, and the ritual is the practice you can do today to bring your card's intention to life. Place your card somewhere around your house or workspace where you'll see it most - it's your visual reminder of today's Daily Ritual practice.
Price: 19.00 £ | Shipping*: 3.99 £
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Should one practice yoga or meditation during a psychosis?
It is generally not recommended to practice yoga or meditation during a psychosis, as these practices can potentially exacerbate symptoms and may not be safe for individuals experiencing a psychotic episode. It is important for individuals experiencing psychosis to seek professional medical help and follow the treatment plan prescribed by a healthcare provider. Once the psychosis is under control and with the guidance of a healthcare professional, yoga and meditation may be incorporated into a holistic treatment plan to support mental well-being.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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Can one practice meditation without the spiritual aspect, or is meditation always spiritual?
Meditation can be practiced without the spiritual aspect, as it is fundamentally a mental and physical exercise that focuses on mindfulness and relaxation. Many people practice meditation purely for its physical and mental health benefits, such as stress reduction and improved focus, without any spiritual intentions. However, meditation does have roots in various spiritual and religious traditions, and for some individuals, it may have a spiritual component. Ultimately, the practice of meditation can be tailored to suit an individual's personal beliefs and intentions.
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