Products related to Specific:
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Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
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Specific Order Sunglasses
Specific Order Sunglasses
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Specific Order Sunglasses
Specific Order Sunglasses
Price: 4.99 £ | Shipping*: 0.98 £ -
Oddly Specific Apologies
Sometimes it's hard to find the right words to say you're sorry.That's what these are for. This handy, portable box by Brass Monkey includes 100 unique apology cards for everything from ‘I'm sorry that I neglectedly-homicided your plants' to ‘My bad on the whole starting that minor house fire thing.' You'll be ready for any occasion–that you royally screwed up. • Includes 100 double-sided cards–with each featuring a unique apology on the front. • They all come in a compact two-piece box–perfect for begging for forgiveness on the road. • Each card has a space on the back to grovel in your own words. • The outer box measures 4" wide by 2.7" tall by 1.7" deep (101mm x 68mm x 43mm). • Cards measure 3.5" wide by 2.5" tall (89mm x 63mm).
Price: 11.00 £ | Shipping*: 3.99 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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Is this a specific meditation?
Yes, this is a specific meditation called Loving-Kindness Meditation. It is a practice that involves sending well-wishes and positive intentions to oneself and others. This meditation is designed to cultivate feelings of love, compassion, and goodwill towards oneself and others. It is often used to promote emotional well-being and develop a sense of interconnectedness with all beings.
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Is that a specific meditation?
Yes, "specific meditation" can refer to a particular type or technique of meditation, such as mindfulness meditation, loving-kindness meditation, or transcendental meditation. Each type of meditation has its own unique focus and method, and may be used for different purposes such as stress reduction, emotional well-being, or spiritual growth. It's important to choose a meditation practice that aligns with your goals and preferences.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Oddly Specific Ratings
We're already constantly judging the people & things around us–we might as well make it official.This handy, portable box by Brass Monkey includes 100 unique ‘evaluations' for daily life.There are cards for everything from ‘You are really talented at being a terrible driver' to ‘My compliments on the intercourse.Your hard work didn't go unnoticed.' You'll be ready to review anything–including this product description.We'd give it three lackluster stars. . . at best. • Includes 100 double-sided cards–with each featuring a unique review on the front. • They all come in a compact two-piece box–perfect for judging things on the road. • Each card has a space on the back to leave your own star rating (and/or evaluation). • The outer box measures 4" wide by 2.7" tall by 1.7" deep (101mm x 68mm x 43mm). • Cards measure 3.5" wide by 2.5" tall (89mm x 63mm).
Price: 11.00 £ | Shipping*: 3.99 £ -
Guided Mindfulness Meditations Bundle : Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Scan Meditations and Breathing Meditation
Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Mindfulness Meditations Bundle, you will discover: A relaxing meditation script that will help you relieve stress!,The best meditation used to counter anxiety!,The easiest meditation techniques to increase will power!,Why following this script will prevent you from feeling drained and tired! ,And much, much more., The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material. So, if you’re ready to start your journey to have much better fulfilling life, then click BUY NOW!
Price: 17.97 £ | Shipping*: 3.99 £ -
English for Specific Purposes
The main concern is effective learning and how this can best be achieved in ESP courses.This book discusses the evolution of ESP, the role of the ESP teacher, course design, syllabuses, materials, teaching methods, and evaluation procedures.It will be of interest to all teachers who are concerned with ESP.Those who are new to the field will find it a thorough, practical introduction while those with more extensive experience will find its approach both stimulating and innovative.
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Guided Self Healing & Mindfulness Meditation : Multiple Mediation Scripts Such as Chakra Healing, Breathing Meditation, Body Scan Meditation, Vipassana and Selfhypnosis for a Better Life!
Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading… Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:A relaxing meditation script that will help you to relieve stress.,The best meditation used to reduce anxiety.,The easiest meditation techniques to increase willpower.,Why following this script will prevent you from feeling tired and drained.,And much, much more, These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click “Add to Cart” in the top right corner NOW!
Price: 12.99 £ | Shipping*: 3.99 £
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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